**HEAT ADVISORIES ARE OR WILL BE IN EFFECT FOR PARTS OF THE KJAN LISTENING AREA TODAY**

TODAY…PARTLY SUNNY. HOT AND HUMID. SCATTERED THUNDERSTORMS IN THE MORNING…THEN ISOLATED THUNDERSTORMS IN THE AFTERNOON. HIGH IN THE MID 90S. SOUTH WIND 5 TO 10 MPH. CHANCE OF THUNDERSTORMS 40 PERCENT. HIGHEST HEAT INDEX READINGS 100 TO 104 IN THE AFTERNOON.

TONIGHT…PARTLY CLOUDY WITH A 20 PERCENT CHANCE OF THUNDERSTORMS. LOW IN THE LOWER 70S. SOUTHEAST WIND NEAR 10 MPH. HIGHEST HEAT INDEX READINGS AROUND 100 THROUGH MIDNIGHT.

SATURDAY…MOSTLY SUNNY. HOT AND HUMID. A 20 PERCENT CHANCE OF THUNDERSTORMS IN THE AFTERNOON. HIGH IN THE MID 90S. SOUTHEAST WIND NEAR 10 MPH. HIGHEST HEAT INDEX READINGS AROUND 100 IN THE AFTERNOON.

SATURDAY NIGHT…PARTLY CLOUDY THROUGH MIDNIGHT THEN BECOMING MOSTLY CLOUDY. A 20 PERCENT CHANCE OF  THUNDERSTORMS. LOW IN THE LOWER 70S. SOUTH WIND NEAR 5 MPH.

SUNDAY…PARTLY SUNNY WITH A 20 PERCENT CHANCE OF THUNDERSTORMS. HIGH IN THE LOWER 90S. SOUTH WIND 5 TO 10 MPH. HIGHEST HEAT INDEX READINGS AROUND 100 IN THE AFTERNOON.

SUNDAY NIGHT AND MONDAY…PARTLY CLOUDY. LOW IN THE LOWER 70S. HIGH IN THE MID 90S.

400 AM CDT FRI JUN 29 2012

COUNTIES IN SW IA: MADISON, ADAMS, UNION, TAYLOR, RINGGOLD

A HEAT ADVISORY HAS BEEN EXTENDED FROM 5-A.M TODAY THROUGH 8-P.M. FRIDAY

EXTREME HEAT WILL PERSIST ON FRIDAY….HOT AND HUMID CONDITIONS WILL CONTINUE ACROSS SOUTH CENTRAL IOWA TODAY. THIS WILL MARK THE THIRD CONSECUTIVE DAY OF EXCESSIVE HEAT…WITH LITTLE RELIEF EXPERIENCED DURING THE OVERNIGHT HOURS. THIS WILL FURTHER INCREASE THE RISK OF HEALTH HAZARDS DUE TO THE PROLONGED NATURE OF THE HEAT WAVE. AFTERNOON HIGHS IN THE MID 90S ARE EXPECTED TODAY, WITH HEAT INDEX VALUES ONCE AGAIN PEAKING ABOVE 100 DEGREES IN THE AFTERNOON AND EVENING.

THE COMBINATION OF PERSISTENT HEAT AND HUMIDITY WILL INCREASE THE RISK OF HEAT EXHAUSTION AND OTHER HEAT RELATED ILLNESSES. THIS RISK WILL FURTHER INCREASE WITH PROLONGED OUTDOOR ACTIVITY AND WITH THE ELDERLY AND VERY YOUNG. A HEAT ADVISORY MEANS THAT A PERIOD OF HOT TEMPERATURES IS EXPECTED. THE COMBINATION OF HOT TEMPERATURES AND HIGH HUMIDITY WILL COMBINE TO CREATE A SITUATION IN WHICH HEAT ILLNESSES ARE POSSIBLE. DRINK PLENTY OF FLUIDS…STAY IN AN AIR-CONDITIONED ROOM…STAY OUT OF THE SUN…AND CHECK UP ON RELATIVES AND NEIGHBORS.

316 AM CDT FRI JUN 29 2012 –

COUNTIES IN IA: HARRISON, POTTAWATTAMIE, MILLS, MONTGOMERY, FREMONT & PAGE

ANOTHER DAY WITH EXCESSIVE HEAT. THE COMBINATION OF HIGH TEMPERATURES AND UNCOMFORTABLE HUMIDITY LEVEL WILL RESULT IN SULTRY CONDITIONS THROUGH THIS EVENING.

A HEAT ADVISORY REMAINS IN EFFECT FROM 1 PM THIS AFTERNOON TO 9 PM CDT THIS EVENING…

HEAT INDICES FROM AROUND 105 ARE EXPECTED LATER TODAY. .THE COMBINATION OF THE HEAT AND HUMIDITY WILL KEEP AN INCREASED RISK OF HEAT EXHAUSTION OR HEAT STROKE TO THOSE WORKING OR PLAYING OUTDOORS AND FOR THE YOUNG AND ELDERLY.  THE COMBINATION OF HOT TEMPERATURES AND HIGH HUMIDITY WILL COMBINE TO CREATE A SITUATION IN WHICH HEAT ILLNESSES ARE POSSIBLE. DRINK PLENTY OF FLUIDS…STAY IN AN AIR-CONDITIONED ROOM…STAY OUT OF THE SUN…AND CHECK UP ON RELATIVES AND NEIGHBORS.

The latest Drought Monitor Report from the Iowa Department of Natural Resources indicates most of Iowa continues to be very dry, but far western Iowa is less affected than the rest of State. Officials say although 78 percent of Iowa remains in some form of dry conditions, a significant increase in areas rated as moderately dry, from 13 percent to 37 percent, has occurred up and down central Iowa.

Rainfall averaged 2.02 inches compared to normal precipitation of the period at 2.36 inches; however, precipitation varied widely across the state, with above normal rainfall over much of west central and southwest Iowa and well below normal over northeast and extreme northwest Iowa. An area stretching from the eastern half of Crawford County southeast through Audubon, the northeast half of Cass and Adams Counties, and continuing southeast to Ringgold and Decatur Counties, shows abnormally dry conditions, despite the recent, but spotty rains. The far southwest corner of Fremont County is also abnormally dry, while the remaining western third of the state shows normal soil moisture.

For a more thorough review of Iowa’s water resource trends June 14 through June 27, go to http://www.iowadnr.gov/watersummaryupdate. The report is prepared by the technical staff from the Iowa DNR, the Iowa Department of Agriculture and Land Stewardship, and the USGS, in collaboration with the Iowa Department of Homeland Security and Emergency Management Division.

The (podcast) Freese-Notis 4-day forecast for Atlantic & the KJAN listening area, & weather information for Atlantic….

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359 AM CDT THU JUN 28 2012 NWS/Des Moines

TODAY…MOSTLY SUNNY. HOT AND HUMID. HIGH IN THE MID 90S. WEST WIND NEAR 5 MPH SHIFTING TO THE NORTH IN THE AFTERNOON. HEAT INDEX READINGS 101 TO 106.

TONIGHT…MOSTLY CLOUDY WITH A 40 PERCENT CHANCE OF THUNDERSTORMS. LOW IN THE LOWER 70S. EAST WIND NEAR 10 MPH. HIGHEST HEAT INDEX READINGS 100 TO 104 THROUGH MIDNIGHT.

FRIDAY…HOT. MOSTLY SUNNY WITH A 20 PERCENT CHANCE OF THUNDERSTORMS. HIGH IN THE MID 90S. SOUTHEAST WIND NEAR 10 MPH. HIGHEST HEAT INDEX READINGS AROUND 100 IN THE AFTERNOON.

FRIDAY NIGHT…PARTLY CLOUDY WITH A 20 PERCENT CHANCE OF THUNDERSTORMS. LOW IN THE LOWER 70S. SOUTH WIND NEAR 10 MPH.

SATURDAY…MOSTLY SUNNY WITH A 20 PERCENT CHANCE OF THUNDERSTORMS. HIGH IN THE MID 90S. SOUTH WIND 5 TO 10 MPH. HIGHEST HEAT INDEX READINGS AROUND 100 IN THE AFTERNOON.

SATURDAY NIGHT AND SUNDAY…MOSTLY CLOUDY. A 30 PERCENT CHANCE OF THUNDERSTORMS. LOW IN THE MID 70S. HIGH IN THE LOWER 90S.

350 AM CDT THU JUN 28 2012

…HEAT ADVISORY REMAINS IN EFFECT UNTIL 9 PM CDT THURSDAY FOR: MILLS-MONTGOMERY-FREMONT AND PAGE COUNTIES.

…HEAT ADVISORY REMAINS IN EFFECT UNTIL 8-P.M. THURSDAY FOR: ADAMS, MADISON, RINGGOLD, TAYLOR AND UNION COUNTIES.

HIGHS ARE FORECAST TO REACH THE UPPER 90’sS TO AROUND 103…WITH INDEX VALUES IN THE 105 TO 110 DEGREE RANGE BY THIS AFTERNOON. THE COMBINATION OF THE HEAT AND HUMIDITY WILL KEEP AN INCREASED RISK OF HEAT EXHAUSTION OR HEAT STROKE TO THOSE WORKING OR PLAYING OUTDOORS AND FOR THE YOUNG AND ELDERLY.

A HEAT ADVISORY MEANS THAT A PERIOD OF HOT TEMPERATURES IS EXPECTED. THE COMBINATION OF HOT TEMPERATURES AND HIGH HUMIDITY WILL COMBINE TO CREATE A SITUATION IN WHICH HEAT ILLNESSES ARE POSSIBLE. DRINK PLENTY OF FLUIDS…STAY IN AN AIR-CONDITIONED ROOM…STAY OUT OF THE SUN…AND CHECK UP ON RELATIVES AND NEIGHBORS.

1106 AM CDT WED JUN 27 2012
 
 …HEAT ADVISORY IN EFFECT UNTIL 8 PM CDT THIS EVENING…
 
REST OF TODAY…SUNNY. VERY HOT AND HUMID. BREEZY. HIGH AROUND 103. SOUTHWEST WIND 15 TO 20 MPH WITH GUSTS TO AROUND 30 MPH. HEAT INDEX READINGS 108 TO 113.
TONIGHT…MOSTLY CLEAR. LOW IN THE LOWER 70S. SOUTHWEST WIND 5 TO  15 MPH. GUSTS UP TO 25 MPH THROUGH MIDNIGHT. HIGHEST HEAT INDEX READINGS 103 TO 108 THROUGH MIDNIGHT.
THURSDAY…MOSTLY SUNNY. HOT AND HUMID. HIGH IN THE MID 90S.  NORTHWEST WIND AROUND 5 MPH SHIFTING TO THE NORTHEAST UP TO 5 MPH IN THE AFTERNOON. HIGHEST HEAT INDEX READINGS 100 TO 105 IN THE AFTERNOON.
THURSDAY NIGHT…MOSTLY CLOUDY WITH A 30 PERCENT CHANCE OF  THUNDERSTORMS. LOW IN THE MID 70S. SOUTH WIND NEAR 10 MPH. HIGHEST HEAT INDEX READINGS AROUND 100 THROUGH MIDNIGHT.
FRIDAY…MOSTLY SUNNY WITH A 20 PERCENT CHANCE OF THUNDERSTORMS. HIGH IN THE MID 90S. SOUTH WIND NEAR 10 MPH. HIGHEST HEAT INDEX READINGS 100 TO 103 IN THE AFTERNOON.

High temperatures are expected to settle in over Iowa today and stick around for several days. Afternoon temperatures are forecast to reach the high 90s and low 100s. The Iowa Department of Public Health (IDPH) reminds Iowans even young and healthy individuals can have a heat-related illness if they are very active during hot weather or the heat index is very high.

“People suffer heat-related illness when the temperature and humidity are high. The body normally cools itself by sweating. But under some conditions, sweating just isn’t enough,” said IPDH Medical Director, Dr. Patricia Quinlisk. “In such cases, a person’s body temperature rises rapidly. Especially when the humidity is high, sweat will not evaporate as quickly, preventing the body from releasing heat quickly.”

Although anyone at any time can suffer from heat-related illness, the people at greatest risk include:

• People age 65 or older.
• Infants and young children.
• Overweight individuals.
• People who are performing manual labor or exercising outdoors.
• People who have chronic health conditions, especially those with heart disease or high blood pressure, or who take certain medications, such as those for depression, insomnia, or poor circulation.

To protect your health when temperatures and humidity are high, remember to keep cool and use common sense. The following tips are important:

• Increase fluid intake, regardless of your activity level. The best way to tell you are well-hydrated is if your urine is light yellow. If it gets dark, stop and rehydrate by drinking water immediately.
• If experiencing a lot of sweating, especially over several hours, replace salt and minerals by eating foods like bananas and salty crackers, or drink rehydrating beverages that contain salts, such as sports drinks and special rehydration fluids.
• Choose lightweight, light-colored, loose-fitting clothing and wear sunscreen.
• Wear hats that shade your face, such as sun hats, visors, etc.
• Keep in the shade or air conditioned areas as much as possible.
• Work slowly if you are not used to working or exercising in heat and humidity. Stop immediately if you get dizzy, nauseated, or feel weak. Go into an air conditioned space and drink cool liquids.
• Use a buddy system. Watch others for heat-induced illness, since some people may not realize they are suffering heat-related illnesses and can become confused or lose consciousness.

For more information about preventing heat-related illness, visit http://emergency.cdc.gov/disasters/extremeheat/heat_guide.asp.

The Freese-Notis (podcast) forecast for Atlantic and the KJAN listening area, and today’s weather data for Atlantic….

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