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Keep the Holidays in Perspective to Reduce Stress this Year

News

December 6th, 2012 by Ric Hanson

As pleasant as the holiday season can be, it often becomes a time of high stress, unrealistic expectations and financial challenges. It’s the time of year when many people may spend more than they should. But the holidays don’t have to mean drained savings accounts and bills to pay in January, says Kim Brantner, family life program specialist with Iowa State University Extension and Outreach.

“We expect more of the season, and of ourselves, than can possibly be delivered. We are bombarded by television advertising and holiday displays for months,” Brantner says. “Try to avoid letting the material aspect of the holidays overshadow the spiritual and traditional aspects. Keep the holidays in perspective — especially a financial perspective.”

She says it isn’t the price tag, flashing lights or how big the box is that counts. Often the simple things in life mean the most. For example, an oatmeal container, some scrap flannel material and cotton balls can create a doll cradle, blanket and pillow and fond memories for a young child.

In the spirit of the season, Brantner offers a few gift ideas for the kids for not a lot of green:

  • Visit thrift stores and resale shops. Find wild dresses, uniforms, hats and jewelry. Put these treasures in a decorated cardboard box for games of “dress up.”
  • Draw a picture of a special activity to do with the kids a few days after the holidays, like roller skating or sledding. Wrap it up and put it under the tree. “Your children will look forward to spending time with you after the holiday rush is over,” says Brantner.
  • What kids wouldn’t like to get a coupon saying Mom or Dad will clean their room on demand? Then the next time you nag them to clean their room, they can hand you the coupon.

“It is OK to simplify your life, especially around the holidays. Doing so may save you some stress and some money — and help to put things in perspective,” according to Brantner.

For more holiday tips and resources, call the Cass County Extension Office at 712-243-1132 or stop by the Extension Office at 805 W. 10th St in Atlantic. You can also find information on parenting, holiday resources and more at www.extension.iastate.edu.

8AM Sportscast 12-06-2012

Podcasts, Sports

December 6th, 2012 by admin

w/ Jim Field

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JAMES EDGAR McCALLAN, 43, of Ashland, OR (Svcs. pending)

Obituaries

December 6th, 2012 by Ric Hanson

JAMES EDGAR McCALLAN, 43, of Ashland, OR, died Tue., Dec. 4th, in (the State of) Nevada. Services for JAMES McCALLAN are currently pending at the Pauley-Jones Funeral Home in Harlan.

JAMES McCALLAN is survived by:

His parents – Karen and Perry McCallan, of Glenwood.

His Wife – Amy McCallan, of Ashland, OR.

His son – Kane McCallan, of Ashland.

His daughters – Bryenna, Taryn, Rayme, and Averey McCallan, all of Ashland, OR.

His sister – Andrea Williams, of Glenwood.

and 1 grandchild.

8AM Newscast 12-06-2012

News, Podcasts

December 6th, 2012 by admin

w/ Ric Hanson

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Where’s the snow? Wait for it….

News, Weather

December 6th, 2012 by Ric Hanson

LINCOLN, Neb. (AP) – An ad for a fast food restaurant back in the mid 1980’s asked the question “Where’s the Beef?”  These days, people in the Midwest are asking, “Where’s the snow?”  Cities all across the region are setting records for the lack of the white stuff.  Lincoln, NE, is seeing its 297th day in a row without measurable snow. The former record was 295 snow-free days in 2004.

The National Weather Service says the 285 snowless days as of Wednesday in Omaha breaks the record 284 days that ended Dec. 30, 2006.  The Des Moines, Iowa, record of 277 days set in 1889 is being matched today (Thursday).   Elsewhere in the Midwest, Chicago and Milwaukee have yet to have their first measurable snow of the season.

But good news may be ahead for winter wonderland fans: The service says snow is in the forecasts for Saturday night or Sunday in Nebraska and Iowa, the next day in Chicago.

Branstad orders flags to be flown at half-staff, Friday

News

December 6th, 2012 by Ric Hanson

Iowa Gov. Terry Branstad has ordered all flags in the state to be flown at half-staff from 8 a.m. – 5 p.m.  Friday, December 7th, 2012, in honor of Pearl Harbor Remembrance Day.

Flags will be at half-staff on the State Capitol Building and on flag displays in the Capitol Complex, and upon all public buildings, grounds, and facilities throughout the state. Individuals, businesses, schools, municipalities, counties and other government subdivisions are encouraged to fly the flag at half-staff for the same length of time as a sign of respect.

Leash on Life 12-06-2012

Ag/Outdoor, Podcasts

December 6th, 2012 by admin

Info from the Atlantic Animal Shelter

 

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Doc Leonard’s Pet Pointers 12-06-2012

Ag/Outdoor, Podcasts

December 6th, 2012 by admin

w/ Dr. Keith Leonard

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Heartbeat Today 12-06-2012

Heartbeat Today, Podcasts

December 6th, 2012 by admin

Jim Field speaks with Jack Baird about his annual impressive Christmas lights display.

 

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7AM Newscast 12-06-2012

News, Podcasts

December 6th, 2012 by admin

w/ Ric Hanson

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