TOPEKA (KSNT) – Federal health officials say a Utah company is recalling thousands of boxes of waffles as they may contain foreign objects. The Food and Drug Administration (FDA) classified the recall as “Class II” on Sept. 13 of a voluntary recall from Kodiak Cakes LLC, based out of Park City UT, for 7,300 boxes of its 40-count “Kodiak Protein-Packed Power Waffles, Buttermilk & Vanilla.”

The recall, which was initially issued in August, was initiated “due to the potential presence of soft plastic film,” Kodiak said in a letter sent to consumers who may have been impacted. The recall is designated at a “Class II” status, meaning the waffles may cause adverse health reactions if consumed.

According to the letter, impacted packages have UPC code ‘7 05599 01920 3’ on their boxes, expire on Jan. 1, 2026, and a time stamp of 12:00-23:00. The recalled waffles were sold at Costco warehouses in the Midwest between July 15 and August 25, Kodiak said in its letter.

The FDA notice shows the waffles were distributed to Iowa, Illinois, Indiana, Kansas, Kentucky, Michigan, Minnesota, Missouri, North Dakota, Nebraska, Ohio, South Dakota, and Wisconsin. No other Kodiak products are impacted, and only boxes with this UPC code and expiration date are included in the recall.

If you still have any unused boxes of the recalled waffles in your freezer, Kodiak said to take them to your local Costco for a full refund. You can also contact Kodiak via email at flapjacks@kodiakcakes.com or phone at 801-328-4067.

CENTERVILLE, Iowa — A teen was taken into custody Wednesday morning in connection to a violent threat toward a southern Iowa school. KCC-TV reports police in Centerville were called to investigate a tip about a threat of violence toward Centerville High School that was found written on a table Tuesday. Officers found evidence and received tips from the public that led to a suspect. A 17-year-old was taken into custody Wednesday and charged with threat of terrorism, a Class D felony.

Centerville police thanked the public for providing aid and noted the use of Safe + Sound Iowa, a website that collects anonymous tips about school threats and relays them to local law enforcement.

Police have not publicly identified the teen who was arrested.

Here is the letter Centerville Schools posted on social media with regard to the incident:

DES MOINES – Fall is a great time for one in four Iowans to take a few simple steps to protect their pocket books, their septic systems and Iowa’s waters.  The Iowa DNR is encouraging Iowans with septic systems to celebrate SepticSmart Week, Sept.16 to 24, a nationwide campaign sponsored by the U.S. Environmental Protection Agency.

Septic failures are most likely to occur when they’re neglected, and failures are costly. Routine inspections and maintenance may reduce those future costs. In addition to routine maintenance, Iowans can help by examining their own septic habits. Identifying harmful products before they go down the drain will lead to improved water quality, better health, and save homeowners money and a lot of heartache.

“Everything we put down the drain has an impact on our septic system’s health,” says Cory Frank, the Iowa DNR On-site Wastewater Coordinator. “Dishwasher pods, liquid drain cleaners, even the type of toilet paper you use can cause significant damage to your system and the environment, and potentially cost you thousands of dollars.”

Performing routine septic system maintenance and identifying harmful products before they go down the drain will lead to improved water quality, better health, and save homeowners money.

The EPA offers six simple tips to keep your system performing optimally:

• Don’t Strain your Drain—use water efficiently and stagger washing, dishwashing and other high water uses.
• Think at the Sink—avoid pouring fats, solids and harsh chemicals down the drain.
• Don’t Overload the Commode—flush only toilet paper, not tissues, wipes, paper towels, pet litter or any other trash.
• Shield your Field—no parking and no tree planting keeps septic fields functioning.
• Pump your Tank—follow your professional’s recommendations.
• Protect it and Inspect it—service the system every one to three years.

You can find additional information on septic system operations, maintenance, and water quality resources at iowadnr.gov/septic, and also on the SepticSmart website.

(Radio Iowa) -Heart disease is the #1 killer in Iowa, claiming more than 7,000 lives a year, and without some lifestyle changes, health officials say those numbers will only rise.

McKenna Schmidt, wellness education specialist at Gundersen Health System, says many Iowans face critical risks from heart disease based on factors they -can’t- control, like their age, race, gender or family history.

“There are some risk factors that we can control, and those include living a sedentary lifestyle, so lack of physical activity and exercise can contribute to cardiovascular disease,” Schmidt says. “Poor diet can also be a risk factor, and tobacco use can increase your risk of developing cardiovascular disease as well.”

McKenna Schmidt (Gundersen photo)

Seek out avenues that will help to reduce stress, and she says if you smoke, quit, that’s in addition to getting moving with exercise and eating right.

“The recommendation is to get about 150 minutes of moderate physical activity weekly,” Schmidt says. “Getting enough sleep, about seven to nine hours is the recommended amount of sleep that we should be getting each night. Eating a well-balanced diet, that includes a lot of fruits and vegetables, and eliminating or reducing processed foods is important.”

Some Iowans, even those with good health insurance, don’t bother to get annual physicals or they might not even have a doctor they see on a regular basis.

“It’s important to establish care with a primary care provider if you don’t have one, because if something does come up, you have easier access to be able to reach out to them with questions,” she says. “So it’s really important to establish care with a provider, and then, they can always refer you on to specialty areas if needed.”

A recent study predicted more than 60-percent of adults will have heart disease by 2050, and that over the next three decades, Americans are -unlikely- to make any lifestyle changes to prevent it.

Gundersen Health System has clinics in Calmar, Decorah, Fayette, Lansing, Postville and Waukon, and a hospital in West Union.

(Radio Iowa) – A wanted Ohio man was arrested in southeast Iowa this week while trying to escape a manhunt in a neighboring state. The Albia Police Department received reports of a suspicious man near Albia High School. The man, later identified as 46-year-old Victor Ferris, left the area and was later arrested by law enforcement in the Albia town square. Authorities discovered Ferris had an active arrest warrant in Peoria, Illinois, for allegedly stealing an SUV with a three-year-old boy still inside the vehicle on September 4th.

Albia Police Chief Jacob Miller says Ferris attempted to train hop to Des Moines to escape, but was spotted by a BNSF employee while the train was in Albia. Ferris jumped off the train and was later seen near the high school. Ferris is currently in the Monroe County Jail. He faces additional charges of trespassing, interference with official acts, and malicious prosecution for his alleged actions in Albia.

Illinois prosecutors say there are plans to extradite Ferris. The boy inside of the stolen vehicle was later found unharmed at a gas station and returned to his family.

ATLANTIC, IOWA — Officials with Southwest Iowa Planning Council (SWIPCO) say they recently welcomed Allie Strauss to serve in a newly created position as Building Permits Technician. According to the organization, the role of Building Permits Tech had become vital to SWIPCO, in order to continue to provide high quality service to the public and its member communities as more cities utilize SWIPCO for building permits, rental inspections, and code enforcement.

The overall goal of the position is to allow inspectors to spend more time in the field while providing administrative support to city hall staff who are typically stretched thin. Adopting and enforcing modern building codes is becoming more common in Iowa as some funding and grant programs require it and communities in general look to protect and maintain their building stock.

Allie Strauss (Swipco photo)

Strauss carries experience from her previous role as an insurance quote specialist supervisor. She said “I’ve always been kind of a jack-of-all trades and I enjoy home repair projects. I also really enjoy research, and I felt this role would allow me to bring those things together.” Strauss said she found out about the position through social media and the ability to work in a hybrid environment was something that interested her. She said she had worked exclusively from home for three years and thought this would be a good change.

Allie resides in Elliott with her husband Trinton and their two daughters Austyn and Ana. In her free time Allie enjoys golf, bowling, hunting, reading, and working on home projects.

SWIPCO is an equal opportunity employer, provider, and lender.