(Radio Iowa) – A new state-by-state report on adult and childhood obesity will be released this week, and Iowa health officials are hoping to see improvement after a poor showing last year. Ellen Compton, a registered dietician with Gundersen Health, says Iowa parents who are packing their kids’ lunches can make eating healthy a priority.

“It just takes a little bit more prep work,” Compton says, “so making sure that you are preparing things like fruits and vegetables in advance and pre-packaging them into little Ziploc bags, having them available and ready, so that you can just grab that from the fridge, instead of something like a bag of chips.” Compton says the same goes for snacks, and rather than letting kids dive into a big bag of munchies, portion out their helpings in advance, and focus on healthy.

“Trail mix is a great one. It helps to keep kids feeling full, and sometimes can add a little sweet treat in there with some chocolate chips, and just making sure that you’re packaging them in appropriate portion sizes,” Compton says, “so typically, following the serving size on the back of the package is a good idea.” She encourages parents to send their kids off to school with a lunch that’s nutritious, and size-appropriate — not too much food, and not too little.

“Make sure that you have your fresh foods in there, like fruits and vegetables, kind of catering a little bit to what your kids like, so they’re more likely to eat what you pack them,” Compton says, “and making sure that there’s some sort of a protein in there. Protein is going to help to keep them feeling fuller for longer.”

Last year’s report from Trust for America’s Health found Iowa’s adult obesity rate held steady at 37-percent. Colorado had the nation’s lowest obesity rate at 25-percent, while West Virginia was highest at 41-percent.

(Corning, Iowa) – Sheriff’s officials in Adams County, today (Monday), said a man from Carbon (IA) was arrested at around 10:30-p.m. Aug. 30th, for OWI/2nd Offense. 55-year-old Michael Newsome was pulled over on 183rd Street and Highway 148, and upon further investigation, arrested on the OWI charge. Newsome’s breath alcohol content registered .228 (nearly 3x the legal limit). He was transported to the Adams County Jail and released a short-time later after posting a $2,000 cash-only bond.

(Greenfield, Iowa) – Adair County Sheriff Jeff Vandewater reports six arrests took place between August 30th and Sept. 7th. Two people were arrested on separate assault charges:

• On Aug. 30th, 23-year-old Kaylee Marie Kingery, of Greenfield, was arrested by Greenfield Police, on an Adair County warrant for Simple Assault. Kingery was later released on a $300 bond.
• On Sept. 2nd, Greenfield Police arrested 45-year-old Jose Antonio Garcia Vizcarra, of Omaha, on two counts of Assault with Intent to Inflict Serious Injury. Garcia was arrested following an investigation into an incident whereby a man was reportedly arguing with the clerks at the Greenfield Casey’s Store. According to the Sheriff’s report, Garcia allegedly tried to grab one of the clerks before leaving the store and getting into his SUV which was parked sideways at the gas pumps. Garcia allegedly attempted to run over two civilians. When a deputy arrived on the scene, he observed Garcia revving the engine of his SUV and driving towards the two civilians, one of whom had escorted Garcia out of the store when he became belligerent toward the clerks. Jose Garcia was taken into custody and later released on his Own Recognizance for the Adair County charges, but then turned over to Homeland Security/ICE officials (Immigration and Customs Enforcement) based on a detainer for a previously issued removal order (to be removed from the United States).

Those arrested on drug charges in Adair County include:

• On August 30th: 44-year-old Anthony Pointer, II, of Omaha, was arrested by Stuart Police, following a traffic stop. Pointer was charged with Possession of a Controlled Substance/Methamphetamine/1st offense and Possession of Drug Paraphernalia. He was also cited for No Valid Driver’s License, Failure to Provide Proof of Financial Liability (insurance), and Open Container of Alcohol/driver over the age of 21. Pointer was later released on a $1,000 bond.
• And, on Sept. 7th, Stuart Police arrested 42-year-old Brian Keith Alberts, of Lowell, IN, for Possession of a Controlled Substance/1st Offense -Cocaine; Poss. of Paraphernalia, and Person Ineligible to carry dangerous weapons. The latter charge was with regard to a loaded .45-caliber Glock handgun that was found in a holster on the passenger seat of Pointer’s vehicle. Pointer was later released on a $1,000 bond.

Others arrested in Adair County, include:

• On August 30th: 39-year-old Jackie Lee Marler, of Thayer (IA), was arrested at the Adair County Sheriff’s Office by the Iowa State Patrol, for Driving While Barred. Marler was later  released on a $2,000 bond. And,
• On Sept. 2nd, 33-year-old Keaton Macdonald Todd, of Peoria, IL, was arrested by sheriff’s deputies at the Adair Kum & Go store, on a charge of Harassment in the 1st Degree. He was arrested following a call about a transient allegedly threatening a female employee with a knife. Keaton was being held in the Adair County Jail on a $2,000 bond.