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ISU’s Poppens, Prins Selected In WNBA Draft

Sports

April 16th, 2013 by Jim Field

AMES, Iowa – For the third time in school history Iowa State had two players selected in the WNBA Draft as Chelsea Poppens was selected by the Seattle Storm in the second round with the 18th overall pick and Anna Prins went to the Connecticut Sun, also in the second round, with the 23rd pick. Poppens and Prins are the 11th and 12th Cyclones selected in the draft.

Poppens and Prins recently wrapped up standout careers with both scoring over 1,000 career points. Now they will head to training camp at the beginning of May.

“It is a great honor to be selected in the WNBA Draft by the Seattle Storm,” Poppens said. “They are a great franchise with a championship history and I’m excited to get started.”

“I’m very excited,” Prins added. “I wasn’t expecting to go that early so it kind of surprised me. I’m very excited for Pop as well. I’ve grown up watching the WNBA so it is a dream to have this opportunity.”

Iowa State head coach Bill Fennelly was happy for the two players, who are roommates and good friends.

“It is fantastic to have two kids drafted,” Iowa State head coach Bill Fennelly said. “It is a testament to those kids. They worked very hard to get to this point. Anytime you can hear Iowa State called it is a good thing. They are close friends so for them to go with picks 18 and 23, it is pretty special. I’m very happy for them.”

Poppens, an Aplington, Iowa native, was a two-time Associated Press Honorable Mention All-American and a two-time All-Big 12 first team selection. The forward became the second player in school history and the 14th player in Big 12 history to score 1,000 points and grab 1,000 rebounds in a career. She averaged 11.1 points and 8.7 rebounds in her 126 game career. Poppens shot 50 percent from the field and 71.1 percent from the free-throw line.

Prins, a center from Broomfield, Colo., had the best season of her career in 2012-13, averaging a career-best 12.3 points. Prins, who for the first time in her career didn’t miss a game, played 26.6 minutes a game and was in double figures in 20 games this season. She averaged 19.6 points and shot 58.7 percent from the field in the Cyclones’ five postseason games, including an all-tournament team performance at the Big 12 Championship. Prins scored a career-high 32 points in the semifinals against Oklahoma. In 117 career games, Prins averaged 10.1 points and hit 100 career 3-pointers.

Eight players from the Big 12 were drafted.

8AM Sportscast 04-16-2013

Podcasts, Sports

April 16th, 2013 by admin

w/ Jim Field

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8AM Newscast 04-16-2013

News, Podcasts

April 16th, 2013 by admin

w/ Ric Hanson

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Heartbeat Today 04-16-2013

Heartbeat Today, Podcasts

April 16th, 2013 by admin

Jim Field discusses lawn care tips for the early growing season.

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Spicy Grilled Lemon Chicken (4-16-13)

Mom's Tips

April 16th, 2013 by Jim Field

  • 1 tablespoon canola oil
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped fresh thyme
  • 1 teaspoon red-pepper flakes
  • 1 pound thin cut boneless, skinless chicken breasts
  • zest of 2 lemons

Pour oil into zip-top bag and add lemon zest, parsley, thyme, red-pepper flakes and black pepper to taste.  Add chicken and seal bag.  Refrigerate at least two hours.  Heat grill.  Remove chicken from refrigerator and let come to room temperature.  Remove chicken from marinade (discard marinade) and season with kosher salt.  Place chicken on grill and cook through, about 4 to 5 minutes per side.  Serve chicken with rice salad, if desired.

Serves 4.

7AM Newscast 04-16-2013

News, Podcasts

April 16th, 2013 by admin

w/ Ric Hanson

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Monday Soccer, Tennis Golf Results

Sports

April 16th, 2013 by Jim Field

Boys Soccer:

  • Glenwood 7, Atlantic 0

Girls Soccer:

  • Underwood 2, Atlantic 0

Boys Tennis:

  • Kuemper Catholic 8, Harlan 1

Girls Tennis:

  • Kuemper Catholic 5, Harlan 4
  • Lewis Central 6, St. Albert 2

Boys Golf:

  • Griswold 182, Tri-Center 184
  • Corning 190, CAM 224
  • Riverside 181, Underwood 198
  • Harlan 159, Kuemper Catholic 175
  • Creston 160, Clarinda 240

Girls Golf:

  • Griswold 224, Tri-Center 233
  • Clarinda 188, Creston 209

(Podcast) Skyscan Forecast: Tue., April 16th 2013

Podcasts, Weather

April 16th, 2013 by Ric Hanson

The weather forecast for Atlantic & the KJAN listening area, from Freese-Notis, and weather data for Atlantic from KJAN News Director Ric Hanson….

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“Financial Fitness” Lunch and Learn set for April 22nd in Atlantic

News

April 16th, 2013 by Ric Hanson

Are you financially fit? Take the first step to finding out by attending a lunch and learn on Monday, April 22nd, at the Cass County Extension Office.  The class allows participants to do a quick assessment of their current financial status, and find resources to help them take a more active role in managing their personal finances.  Kate Olson, Cass County Extension Program Coordinator, says “April 22nd marks the beginning of ‘Money Smart Week’ with events all over the nation, so we wanted to do something locally to tie into that and encourage people to start thinking about the small things they can do, or changes they can make to improve their financial management.” Olson says they will “Start with a quick financial fitness quiz, so people can find out where they’re at,” and then “Look at some best practices and practical tips to help them get where they want to be.” 

The class is designed to be easy for people to attend over their lunch hour. It will start a few minutes after noon, and go for about 45 minutes, to allow attendees plenty of time to get back to work. There is no charge to attend, and people are encouraged to bring a sack lunch if they’d like to eat while participating in the class. 

There is no pre-registration required, and anyone who is interested is encouraged to show up on the 22nd to join in! For more information, call the Cass County Extension Office in Atlantic at 712-243-1132 or visit them online at www.extension.iastate.edu/cass.

BARBARA HAVENS HARRIS, 83, of Wiota (Svcs. 4/18/13)

Obituaries

April 16th, 2013 by Ric Hanson

BARBARA HAVENS HARRIS, 83, of Wiota , died Mon., April 15th, at the Atlantic Nursing & Rehab Center. Funeral services for BARBARA HARRIS will be held 10:30-a.m. Thu., April 18th, at the Roland Funeral Home in Atlantic.

An open visitation will be held at the funeral home from 8am-to 5pm Wed., April 17th, with the family visitation from 5-to 7-pm.  Online condolences may be left at www.rolandfuneralservice.com.

Burial will be in the Atlantic Cemetery.

BARBARA HARRIS is survived by:

Her husband – Gerald Harris.

Her children – Nancy (Ted) Sojka, of Decorah; Steven (Linda) Havens, of Wiota.

Her step-children: Kathy (Ned) Brown, of Atlantic; JoBeth (Rich) Scholl, of Des Moines; Beverly Heaton, of Des Moines; Carol Karns, of Des Moines; Peggy (Joel) Berg, of Anita, and Gary (Sally) Harris, of Des Moines.

5 grandchildren, 14 step-grandchildren, 11 great-grandchildren & 19 step great-grandchildren.