The area’s top news at 7:06-a.m., w/KJAN News Director Ric Hanson

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Lavon talks about the remaining dates for Produce in the Park and previews the upcoming Harvest Market in Atlantic.

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More area and State news from KJAN News Director Ric Hanson.

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Jim Field speaks with Cheryl Iekel about a bible reading marathon going on this week around the state.

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The 7:20-a.m. Sportscast w/Ric Hanson.

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The area’s top news at 7:06-a.m., w/KJAN News Director Ric Hanson

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More area and State news from KJAN News Director Ric Hanson.

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Lavon and Miss NiNi discuss fresh apples and apple juice vs. apple cider.

APPLE CIDER DRESSING
¼ cup frozen (thawed) apple juice concentrate
2 T. chopped fresh parsley or 2 teaspoons parsley flakes
2 T. finely shredded apples
3 T. reduced sour cream
3 T. water
2 T. cider vinegar
1 T. Dijon mustard1/4 teaspoon salt1/8 teaspoon pepper

Combine all ingredients; whisk or shake until well blended.

SALAD SUGGESTION or use your favorite combination
2 cups bite-size pieces romaine lettuce
2 cups bite-size pieces fresh spinach
1 cup bite-size pieces iceberg lettuce
1 medium zucchini, shredded (1 cup)
2 oz chopped fresh mushrooms (1/2 cup)
8 medium radishes, chopped (1/2 cup)
1 small red bell pepper, chopped (1/2 cup)

Combine all; add dressing; toss.

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The 7:20-a.m. Sportscast w/Ric Hanson.

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The area’s top news at 7:05-a.m., w/KJAN News Director Ric Hanson

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