Lavon Eblen speaks with Christy Wright about Yamana bodyrolling – self care therapy.

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w/ Ric Hanson

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w/ Jim Field

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Jim Field speaks with Matt Traverso, author/health coach, about reversing the effects of diabetes through healthy eating.

www.reverse-diabetes-today.com

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w/ Ric Hanson

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w/ Denny Heflin

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The Freese-Notis (podcast) forecast for Atlantic & the KJAN listening area, and weather data for Atlantic.

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Lavon Eblen speaks about National Farmers Market Week.

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w/ Jim Field

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w/ Ric Hanson

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