Jim Field and Chris Parks have the call of the games played at Adair-Casey High School.

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w/ Jim Field and Stacie Linfor

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Jim Field and Chris Parks have the call of the games played at Griswold High School.

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w/ Chris Parks

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Lavon and Miss NiNi talk about snacks and granola.

KRISPY GOOD-FOR-YOU GRANOLA
INGREDIENTS:
1/3 c. maple syrup
1/3 c. light brown sugar
½ c. cooking oil
4 t. vanilla
½ t. salt
2 c. chopped almonds
2 T. flax seed
5 c. old-fashioned oatmeal
1 c. dark raisins
1 c. dried cherries
1 c. flaked sweetened coconut
METHOD:
In a large bowl, whisk together syrup, brown sugar, cooking oil, vanilla, and salt. Stir in almonds, flax seed, and oatmeal. Pour mixture into a ½-sheet-size baking pan that has been lined with parchment paper for easier cleanup. Press mixture firmly evenly into pan. Bake in preheated 325 degree oven for 40-45 min., rotating pan halfway through baking. Remove from oven and cool for 1 hr. Break granola into pieces. Stir in raisins, dried cherries, and coconut. Makes about 9 c. granola. May be kept in a closed container for a week. Enjoy as a snack by itself or with milk or yogurt.
**The original recipe from America’s Test Kitchen did not include flax seed, dried cherries, or coconut. A variety of dried fruits and seeds can be added or deleted according to your preference.

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w/ Chris Parks

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Skyscan Forecast      Saturday, January 10, 2015

Today: Mostly sunny, with a high near 27. Wind chill values as low as -15. Windy, with a south wind 10 to 15 mph increasing to 15 to 25 mph in the morning. Winds could gust as high as 30 mph.

Tonight: Partly cloudy, with a low around 12. South southwest wind 5 to 10 mph.

Sunday: Partly sunny, with a high near 25. Wind chill values as low as 5. Light and variable wind becoming north northeast 5 to 10 mph in the afternoon.

Sunday Night: Scattered flurries before midnight. Mostly cloudy, with a low around 8. Wind chill values as low as -5. North wind 10 to 15 mph.

Monday: Mostly sunny, with a high near 13. North northeast wind 10 to 15 mph.

Tuesday: Mostly sunny, with a high near 16.

Wednesday: Mostly cloudy, with a high near 27.

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Lavon Eblen speaks with Cindy and Vic Madsen, Farmers near Audubon, about PFI – Practical Farmers of Iowa.

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With Ric Hanson.

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Jim Field speaks with Atlantic High School Band Director Jarrod O’Donnell about the Atlantic High School Band Spaghetti Supper.

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