United Group Insurance

Iowa St runners recall day of triumph, tragedy 30 years ago

Sports

November 24th, 2015 by Ric Hanson

DES MOINES, Iowa (AP) — It’s been 30 years since a fiery plane crash killed much of Iowa State’s women’s cross country team, just hours after a surprising second place finish at a championship meet.

On Wednesday, surviving runners will join with running enthusiasts and others at the site where the twin-engine plane went down in a quiet Des Moines neighborhood. The crash that icy evening of Nov. 25, 1985, killed three runners, two coaches, an athletic trainer and the pilot.

Jill Slettedahl-Winter, of Danville, Kentucky, was an 18-year-old freshman that day. She recalls how one of the best days of her life suddenly became the worst.

Residents plan to establish a permanent memorial near the crash site.

Turner honored for Atlantic Animal Shelter service

News

November 24th, 2015 by Ric Hanson

An Atlantic woman who has been instrumental in saving the lives of animals by contributing to their safety, health and welfare, was honored this (Tuesday) afternoon during a surprise gathering at the Buck Creek Dog Park located on the west side of the Schildberg Recreation Area, in Atlantic.

Mary Turner sits on the bench placed in her honor at the Buck Creek Dog Park.

Mary Turner sits on the bench placed in her honor at the Buck Creek Dog Park.

Mary Turner, who for over 15 years, volunteered her services and much of her own money to the Atlantic Animal Shelter, has a bench with a plaque in her honor, located just inside the gates to the Dog Park. Mary was accompanied to the Dog Park by her husband Larry. He acknowledged she spent “An awful lot of time and effort and her own money…our money…into [the Animal Shelter]. And that’s fine, because she really believed in what she was doing.” Mary Turner said “I still believe it. I see a dog and I want to help them. Larry won’t let me take them home,” to which he responded “We’ve got one .” That drew laughs from those in attendance.

IMG_20151124_134916Mary said while she appreciates the recognition, she did what she did…writing grants for the Animal Shelter, buying food for the animals, and caring for them…because those dogs needed her. She said “I did it because those dogs didn’t have a home. If you look at a sad, sorry dog that doesn’t have a home and really needs one, how can you not [care]?” Larry Turner said her efforts led to a lot of dogs being adopted by loving families, but Mary said there were a lot of volunteers contributed toward the cause of finding homes for the animals. She praised the way the shelter looks now, and how much better it is for the animals.

The animals also have air conditioning for the warm months. Parks and Rec Director Roger Herring said Mary was a person who “made things happen” for the Shelter and the Animals it houses.

Big Ten’s top return man will receive Rodgers-Dwight Trophy

Sports

November 24th, 2015 by admin

ROSEMONT, Ill. (AP) — The Big Ten’s top performer on kickoffs, punt returns or both will receive the Rodgers-Dwight Return Specialist of the Year trophy beginning this season.

The conference on Tuesday announced the new award named in honor of former return specialists Johnny Rodgers of Nebraska and Tim Dwight of Iowa.

Rodgers and Dwight will be recognized Friday at the Iowa-Nebraska game in Lincoln, Nebraska. Rodgers was a two-time All-American who won the Heisman Trophy in 1972. Dwight was a two-time first-team All-American as a punt returner, earning consensus All-America honors in 1997.

The Big Ten also will expand its all-conference teams, adding a third team to first-team, second-team and honorable mention selections.

 

Backyard and Beyond 11-24-2015

Backyard and Beyond, Podcasts

November 24th, 2015 by admin

Lavon talks about soup!

Three Sisters Harvest Soup

  • 1 butternut squash – 1 to 1.5 pounds
  • 2 Tablespoons extra-virgin olive oil
  • 1/2 cup chopped white onion
  • 1/2 teaspoon minced garlic
  • 1/2 cup chopped carrots
  • 1 can (14 oz.) fat-free, reduced sodium chicken broth
  • 1 cup reduced sodium canned yellow corn
  • 1 can (15 oz.) fat free pinto beans, rinsed
  • 1/2 cup sherry (optional)
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon poultry seasoning
  • 1/2 teaspoon black pepper

Peel, seed, and discard stringy fibers from the squash. Cut in small places, about 1 inch square.  Heat olive oil in a medium saucepan over medium heat.  Add squash pieces.  Cook approximately 5 minutes, using a wooden spatula or spoon to turn pieces frequently.  Add onion, garlic, and carrots and cook until onions are translucent, stirring frequently.  Add remaining ingredients, and bring to a boil.  Cover, reduce heat to a simmer, and cook for 20 minutes, until the squash pieces are tender.

Preperation time: 15 minutes
Cooking time: 30 minutes
Serving size: 3/4 cup
Exchanges per serving: 1/2 lean meat, 2 starch, 1 fat
Carbohydrate choices: 2
Per Serving  Calories: 240Carbohydrates: 35g
Protein: 7g
Fat: 8g
Saturated fat: 1g
Cholesterol: 0mg
Sodium: 418mg
Fiber: 8g

Three sisters refers to the wonderful combination of beans, corn, and squash – foods traditionally grown and consumed together by many American Indian Tribes.  In the garden, corn is planted in the center, then the beans surround them and use the stalks as a trellis, then the squash is planted around the base to spread out.  This recipe was printed in the Natural Home Magazine’s Nov/Dec 2009 issue.

Play

TUESDAY, NOVEMBER 24th

Trading Post

November 24th, 2015 by admin

FOR SALE: Sears Kenmore Humidifier.  12 Gallon unit rated for 2,500 square feet.  Digital readout and was new last November.  Paid $160 originally, selling for $80.  Call 712-762-4480.

Woman’s body pulled from Missouri River near Nebraska City

News

November 24th, 2015 by Ric Hanson

NEBRASKA CITY, Neb. (AP) – Authorities say a woman’s body has been pulled from the Missouri River just south of Nebraska City. The Nebraska State Patrol said in a news release Tuesday that the body was sighted and recovered Monday. Nebraska City radio station KNCY reports that a trapper notified authorities about finding the body north of the Omaha Public Power District plant around 6-p.m.

The patrol says the body hasn’t been identified. An autopsy has been ordered.

Alcohol treatment center for Native Americans discussed

News

November 24th, 2015 by Ric Hanson

SIOUX CITY, Iowa (AP) – An activist is urging Sioux City and Woodbury County officials to open an alcohol treatment center for Native Americans. The Sioux City Journal reports that Frank LaMere told officials at a forum Monday that a facility could help lower the disproportionate number of Native Americans arrested for public intoxication in Sioux City.

The city did have a Native American Alcohol Treatment Program that was funded by the Indian Health Service before it closed in 2005. The meeting was a follow-up to a September round-table discussion that focused on what community leaders say is a growing problem of alcoholism and homelessness in Sioux City.

Sioux City Police Chief Doug Young said that a ban on single-can beer sales, which had been previously discussed to curb public intoxication, would not be possible because the state of Iowa regulates liquor sales.

Herzberg Now a Licensed Psychologist

News

November 24th, 2015 by Ric Hanson

Officials with the Southwest Iowa Mental Health Center (SWIMHC) have announced Sarah Herzberg is now a licensed psychologist and health service provider in the state of Iowa. Herzberg has been with Cass County Health System for 19 years, and has been with SWIMHC for the last 11 years.

SarahHerzbergIn a press release, she said “The doctoral degree and licensure allow me to serve the community by doing something I truly love. I will be able to see a broader range of clients, and hopefully cut down on patients’ wait time for first-time appointments.”

Sarah Herzberg graduated from the CAM High School, has a Bachelor’s degree in Psychology from Iowa State University, a Master’s degree in Counseling Psychology from Northwest Missouri State University, and recently completed a PhD in Counseling Psychology from the University of Nebraska-Lincoln. Her background is in Counseling Psychology with training in diagnosing and treating a variety of issues such as depression, anxiety and other chronic mental health issues. Sarah also supervises clinicians who provide care through the SWIMHC school-based mental health program.

Southwest Iowa Mental Health Center (SWIMHC) partners with Cass County Memorial Hospital to meet the mental health needs of children, adolescents and adults. The treatment team includes professionals in the disciplines of psychiatry, social work, psychology and psychiatric nursing.

Iowans traveling abroad are warned to stay vigilant

News

November 24th, 2015 by Ric Hanson

Many Iowans will be traveling across the state or across the country for Thanksgiving, but a few will be making international trips in the next week. The U-S State Department is issuing a rare global travel alert due to increased terrorist threats. Iowa Senator Chuck Grassley says America’s intelligence community is keeping closely attuned to any rumblings that may indicate trouble. “CIA, FBI use the word chatter,” Grassley says. “There’s a lot of chatter out there coming from all of the terrorist organizations that you can name, Boko Haram, Al Qaeda, ISIS, probably a dozen more you could name, seems to be a lotta’ chatter.”

There are reportedly no specific threats directed at the United States, but officials are warning Americans to be more vigilant after recent multiple attacks around the world. “I think it’s reasonable to take it very serious,” Grassley says. “I hope nothing comes of it. We had the same thing July the 4th, not too much came out of it. That’s because the FBI was on top of things and arrested several people before they had an opportunity to do any damage.”

The alert from the State Department says travelers abroad should avoid large crowds and crowded places, and exercise particular caution during the holiday season and at holiday festivals or events. Grassley says, “We saw what happened in Paris so I think we ought to listen to what the State Department says.”

The November 13th attacks on the French capitol for which ISIS claimed responsibility claimed 130 lives and injured hundreds. Other recent attacks struck in Denmark, Mali, Nigeria and Turkey. The travel alert will remain in place into late February.

(Radio Iowa)

Winterset woman arrested on Union County warrant

News

November 24th, 2015 by Ric Hanson

A woman from Madison County was arrested Saturday at the Union County Law Enforcement Center. Sheriff’s officials say 39-year old Jaqueliene Juatriene Clabaugh,  of Winterset, was arrested on a Union County Warrant for probation violation. Clabaugh was being held for Union County in the Ringgold County Jail, on $2000 bond.