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Grocery chain’s dieticians offer free help for weight loss, eating healthier

News

March 8th, 2023 by Ric Hanson

(Radio Iowa) – Studies find most new year’s resolutions fail after a few weeks as it takes around two months for a new routine to take hold. Now that we’re into March, many Iowans who resolved to lose weight in 2023 have either abandoned the idea or they’re well on the way to succeeding. Teequa Knapp, a registered dietitian at the West Des Moines-based Hy-Vee supermarket chain, says she and her counterparts are ready to offer advice now — and at any time of the year. “We know that if you choose protein and vegetables with your healthy desserts, or with your desserts, that you’re going to feel better,” Knapp says, “so that is very important in making sure you’re stabilizing blood sugars and your energy levels as well.”

She says the chain’s team of nutrition experts is passionate about empowering Iowans to take the next step toward health and wellness goals. You can schedule sessions directly with a dietitian in your town.  “Tell them your story, tell them your challenges,” Knapp says. “That dietitian is able to really connect with you and see what are your goals and then personalize a plan for you and really get you going from that.”

Knapp says there are all sorts of programs available, like individual nutrition counseling, meal planning, nutrition store tours and classes. She says the dietitians will give you practical tips for making lasting changes. “Maybe you were just diagnosed with diabetes or heart health or cholesterol or something like that,” Knapp says. “We have so many topics from kidney disease to food allergies to eating on a budget to food and fitness or just general nutrition.”

In addition to free Omega-3 index screenings, Hy-Vee also offers “Healthie” accounts, allowing you to connect with a registered dietitian from your computer, tablet or smartphone.

Mills County Sheriff’s report, 3/8/23: 3 arrests, 1 hit & run accident

News

March 8th, 2023 by Ric Hanson

(Glenwood, Iowa) – The Mills County Sheriff’s Office is reporting three recent arrests, plus a hit-and-run accident. Those arrested include:

  • On March 4th, 39-year-old Paul Aaron Pontow, of Red Oak, for OWI/1st offense ($1,000 bond)
  • On March 5th, 22-year-old Jesse James Darrell Ahrendsen, of Omaha, for Public Intox. ($300 bond)
  • On March 7th, 45-year-old Chad Michael Hill, of Red Oak, for Driving While Barred. ($2,000 bond)

A little after 5-a.m. Sunday (March 5), a 2023 Kia registered to Carter Schindler, of Papillion, NE, was on Bunge Avenue, when Schindler came upon an unidentified, non-moving vehicle. When he tried to go around the vehicle, the unknown driver of the other vehicle put their vehicle in reverse and accelerated rapidly, causing the rear bumper of the unknown vehicle to strike the driver’s side rear door and rear fender of the KIA.

The unknown vehicle then took-off quickly and left the scene. The report did not say what the dollar amount of the damage was.

Creston Police report, 3/8/23

News

March 8th, 2023 by Ric Hanson

(Creston, Iowa) – Creston Police, Tuesday morning, arrested a man following a traffic stop. Authorities say 72-year-old Randall Jay Beving, of Kent, was arrested for Driving While Revoked. Beving has since posted a $1,000 cash or surety bond, and was released.

Shelby County Supervisors receive pipeline ordinance update & notice of assessments

News

March 8th, 2023 by Ric Hanson

(Harlan, Iowa) – The Shelby County Board of Supervisors met in a regular session Tuesday morning. According to the meeting minutes provided by Auditor/Board Secretary Mark Maxwell, Supervisor Kenkel reported that an injunction has been filed to stop Shelby County from enforcing its pipeline ordinance until next January. Tony Buman, Shelby County Assessor, reported to the Supervisors that assessment notices have been sent out to Commercial and Industrial owners in Shelby County. The median increase was around 23% for commercial and industrial properties. The balance of the notices will be sent out as the process in his office continues.

Todd Valline told of events in his organization, the Shelby County Chamber of Commerce and Industry. His office has been notified that the Shelby County Food Pantry is running very low on food and any food donated would be very much appreciated. Brandon Burmeister, Shelby County Engineer, was present to give his report on his department and current and future projects. Spot rock hauling and blading are taking place as conditions allow.

Auditor Maxwell then presented a Transfer Authorization for the Supervisors to discuss and consider for approval. The Resolution calls for the transfer of monies from the General Funds and from the Rural Basic Fund as described. The resolution was passed as presented. The Supervisors then approved setting March 21st at 9-a.m. as the date and time of a public hearing regarding the consideration and possible levy options and cost funding recommendations for an EMS Agency in Shelby County.

The Supervisors were then presented with a maximum tax levy notifications to be published with the hearing to be held on April 4th, 2023, at 9:00 AM in the Supervisors room at the Courthouse. Auditor Maxwell explains the reasons for the maximum levy increase given on the notice are inflation, build reserves over years not all at one time. Reserves for capital improvements Courthouse and other buildings as well as other unforeseen expenses.

Two representatives from the Iowa County IT professionals organization were present to give a brief overview of the recent Audit of Shelby County Conducted by their organization. Two representatives from the organization were present to explain the 24 hour monitoring of the Shelby County IT environment. The Supervisors thanked the representatives for the citizens of Shelby County for being able to conduct the Audit. Taryn Knapp, Shelby County IT Coordinator gave a report of current IT and Support contracts and Shelby County IT Committee recommendations. A motion was made and passed to terminate all contracts with the Counties current vendor on June 30th, 2023.

Knapp also said the IT Committee recommended hiring a full time IT person for Shelby County. The IT audit revealed shortcomings that may be overcome with an employee versus a hired service. The Board approved starting the hiring process. They then entered a closed session with regard to IT Security Discussion, but took no action during that session, and the meeting was adjourned.

Sioux City Police Get Approval To Seek An Armored Vehicle

News

March 8th, 2023 by Ric Hanson

(Radio Iowa) – The Sioux City Police Department has received approval from the city council to apply for grant funding from the Iowa Homeland Security and Emergency Management Department to purchase an armored rescue vehicle for their swat unit. Police chief Rex Mueller says the vehicle would provide protection for officers in dangerous situations. The chief says this would replace a larger military surplus vehicle that was donated to the department and is not built for the way they use it.

Councilman Alex Watters shared his concerns as well as from a citizen that the vehicle was militaristic. Chief Mueller responded that’s why he wants to replace the current vehicle, because it is a military design and not as practical for many police needs.

Another Storm Moving In With More Snow

News, Weather

March 8th, 2023 by Ric Hanson

Winter Weather Advisory for Counties in purple; Winter Storm Watch for counties in slate blue.

(Radio Iowa) – Forecasters say the winter weather isn’t over as another storm is moving in today (Wednesday). National Weather Service meteorologist, Cory Martin, says it will be a more robust system we move into Thursday. He says there’s the potential for heavy snow — with the main area of concern in the northern half of the state. Martin says snowfall totals could surpass six inches or more, and the potential for snow and blowing snow. He says the amount and type of precipitation for the other half of the state is less certain as in the southern half of the state it depends on what happens with the temperatures.

Red Oak man arrested on a warrant this (Wednesday) morning

News

March 8th, 2023 by Ric Hanson

(Red Oak, Iowa) – Police in Red Oak, today (Wednesday), arrested a man wanted on a Pottawattamie County warrant for Failure to Appear on charges of Obedience to a Peace Officer, and Eluding a Police Officer. Authorities say 18-year-old Logan Patrick Hastings, of Red Oak, was arrested at around12:45-a.m. in the 1100 block of N. 3rd Street. He was transported to the Montgomery/Pottawattamie County line and held in the Pott. County Jail on a $500 cash bond.

Senate GOP sends Reynolds’ reorganization plan for state gov’t to House

News

March 8th, 2023 by Ric Hanson

(Radio Iowa)- Republicans in the Iowa Senate have approved the governor’s nearly 16-hundred page bill to revamp state government, shrinking the number of agencies from 37 to 16. Senator Jason Schultz of Schleswig asked his fellow Republicans to approve the governor’s original plan without adjustments. “This is an alignment, consistency, efficiency bill,” Schultz said. “We’re going to do it.”

Democrats argue the bill will destroy the independence of key officials who review civil rights complaints, oversee fire safety complaints and manage programs for blind Iowans. Senator Liz Bennett, a Democrat from Cedar Rapids, says the advocate for consumers when utilities seek rate hikes will be stifled, too. “This bill consolidates power in the hands of the governor and big donors and silences the voice of everyday Iowans,” Bennett said.

Senator Sarah Trone-Garriott, a Democrat from Waukee, says there was no effort by Republican Senators to shape the legislation. “It’s not our job so the govenror can impress out of state bullies, enrich out of state venture capitalists and consolidate her power,” Trone-Garriott said. Schultz says the bill’s needed because Iowa currently spends more, per capita, on state government than five of our six neighboring states.

“It is a positive and this isn’t a gotcha for one party or another,” Schultz said. “This is good going on here.” The governor’s plan now goes to the Republican-led House. A Legislative Services Agency analysis indicates the bill, as written, would save about 12-point-four MILLION dollars next year, mostly due to the elimination of more than 200 full-time positions in state government that are not currently filled.

In January, the governor’s staff indicated the plan would reduce more than 500 full-time positions and save more than 200 million dollars over the next four years. That includes the sale of farmland the state owns.

Senate GOP votes to ban gender transition meds, procedures for minors

News

March 8th, 2023 by Ric Hanson

(Radio Iowa)- Republicans in the Iowa Senate have approved a bill to ban Iowa medical professionals from providing gender transition prescriptions or procedures to minors. Republican Senator Jeff Edler of Sioux Center is the bill’s sponsor. “These experimental procedures push vulnerable children down a one-way street that leads to permanent sterility and a lifetime of medical intervention,” Edler said. Edler says Republicans were surprised to learn these interventions were available in Iowa for minors.

“Every child deserves a natural childhood, one that allows them to experience puberty and other natural changes that shape who they become,” Edler said. Senate Democrats voted against the bill. Senate Democratic Leader Zach Wahls of Coralville says it would outlaw care that prevents suicides. “I’ve been inundated with emails from parents of transgender kids who are really scared about what this law will do to their kid,” Wahls says. Senator Pam Jochum, a Democrat from Dubuque, says this and other bills Republicans are advancing are motivated by fear of the unknown.

“Nostalgia for a time that never existed and a willingness to trade away other’s freedoms to preserve their own power,” Jochum said. Also last (Tuesday) night, Republicans in the Senate voted to require that K-through-12 students use the bathroom that matches the gender on their birth certificate. Senator Cherielynn Westrich, a Republican from Ottumwa, says the bill applies to locker rooms as well.  “All kids deserve privacy rights and this bill ensures that,” Westrich said.
Senator Liz Bennett, a Democrat from Cedar Rapids, says this bill will make school scarier for a small group of kids.

“It gives license to a new corps of potty police,” Bennett said. “Instead of minding their own business and just going to the bathroom, kids will use this to bully other kids.” A similar bill is eligible for debate in the Iowa House.

Area Special Election/Bond referendum results from 3/7/23

News

March 8th, 2023 by Ric Hanson

(Area News) – Special Elections and/or Bond Referendums were held in Iowa, Tuesday. In our area, voters in the Nodaway Valley Community School District were asked to renew, for a period of 10-years, a Physical Plant and Equipment Levy (PPEL) not to exceed $1.34 per $1,000 of assessed valuation, beginning June 30, 2024. Adair County Auditor Mandy Berg reports the unofficial results show the Measure passed by a vote of 167 yes to 91 No. Berg says a majority, 64.7%, or 132 votes were needed for passage of Public Measure AA.

Voters in the Exira-EHK Community School District passed both Measures A (Revenue Purpose Statement), and B (PPEL), by votes of 143-18 and 140-22 respectively. A majority of voters in  the IKM-Manning District approved a $7.9 million bond referendum, with a total of 1,146 YES Votes and 463 NO Votes. The funds will be used for the renovation projects at the Manning campus.

A $19.2-million bond referendum (Public Measure AH) in the Corning CSD to renovate the Corning elementary school and make other improvements, was approved by a vote of 378-to 134. Public Measure AI to pay the principal and interest on the bonds passed by a vote of 363-149.  In addition, Adam Boswell received 464 votes to fill a vacancy on the Corning School Board. He ran unopposed.

And, in Audubon County, a $2.8-million bond referendum for a new Fire Station in Audubon failed by a vote of 372-to 197 (65.38% to 34.62%). The special election also included a run-off between two candidates to fill a City Council seat. The winner was determined to be James Richardson, whose votes tallied 317-to 162 over Chris Hemmingsen.