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IATC Week 4 Cross Country team rankings 09/12/2017

Sports

September 13th, 2017 by admin

Boys 4A

Rank School
1 Dowling Catholic WDM
2 Pleasant Valley
3 Prairie CR
4 Valley WDM
5 Johnston
6 Linn-Mar
7 Waukee
8 Iowa City West
9 Dubuque Hempstead
10 Iowa City City High
11 Ankeny Centennial
12 CR Kennedy
13 Ames
14 Dubuque Senior
15 Ankeny

Girls 4A

Rank School
1 Johnston
2 Dowling Catholic WDM
3 Iowa City West
4 Dubuque Hempstead
5 Dubuque Senior
6 Cedar Falls
7 Iowa City City High
8 Pleasant Valley
9 Waukee
10 North Scott Eldridge
11 Ankeny Centennial
12 Linn-Mar
13 DM Roosevelt
14 Urbandale
15 Ankeny

 

Boys 3A

Rank School
1 Gilbert
2 Dallas Center Grimes
3 Decorah
4 Grinnell
5 Dubuque Wahlert
6 Carlisle
7 Mount Vernon Lisbon
8 Waverly Shell Rock
9 Clear Lake
10 Sergeant Bluff Luton
11 Clear Creek Amana
12 Nevada
13 Bondurant Farar
14 Humboldt
15 Charles City

Girls 3A

Rank School
1 Decorah
2 Wahlert
3 Pella
4 Humboldt
5 DCG
6 Bishop Heelan
7 Charles City
8 Ballard
9 Grinnell
10 North Polk
11 Denison Schleswig
12 Glenwood
13 Gilbert
14 Assumption
15 Atlantic

Boys 2A

Rank School
1 George-Little Rock
2 Tipton
3 Mid-Prairie
4 Sioux Center
5 Western Christian
6 Roland-Story
7 Williamsburg
8 South Hamilton
9 Aplington-Parkersburg
10 East Marshall
11 Garner-Hayfield-Ventura
12 Unity Christian
13 Okoboji
14 Monticello
15 Sheldon

Girls 2A

Rank School
1 Mid-Prairie
2 Woodbury Central-KP
3 Monticello
4 Crestwood
5 Williamsburg
6 Cascade
7 North Cedar
8 Emmetsburg
9 Shenandoah
10 Unity Christian
11 Waukon
12 Underwood
13 Western Christian
14 Pocahontas Area
15 Estherville-LC

Boys 1A

Rank School
1 Nodaway Valley
2 Bellevue
3 South Winneshiek
4 Starmont
5 Denver
6 Pekin
7 Hudson
8 Ogden
9 Tri Center
10 Maquokata Valley
11 Woodward Academy
12 Calamus Wheatland
13 Madrid
14 ACGC
15 Earlham

Girls 1A

Rank School
1 Kee Lansing
2 Central Elkader
3 Denver
4 South Winneshiek
5 Hudson
6 St. Edmond
7 Pekin
8 Marquette
9 Panorama
10 Baxter
11 Newman Mason City
12 Eagle Grove
13 Sumner Fredricsburg
14 Tri Center
15 North Linn

Fire strikes downtown of NW Iowa town of Newell

News

September 13th, 2017 by Ric Hanson

Eerily reminiscent of a fire that occurred in Exira on July 14th, a large fire is affecting several adjoining buildings in the downtown of a northwest Iowa community. Fire departments from several area communities were requested this (Wednesday) morning to help the Newell Fire Department fight a major blaze in downtown Newell, in what’s described as a five-alarm fire.

Fire departments from Storm Lake, Fonda, Varina, Rembrandt and Albert City are assisting in efforts to control the fire, which is reported in several buildings on Main Street in downtown Newell, including a hardware store building and a bank.

(photos courtesy Bob Doonan via Radio Iowa)

(Radio Iowa)

Iowa officials likely won’t reopen shuttered prisons

News

September 13th, 2017 by Ric Hanson

DES MOINES, Iowa (AP) – Iowa prison officials don’t plan to reopen four prison facilities with room for hundreds of inmates that had been temporarily closed because of budget cuts. The Des Moines Register reports that the three satellite prison units in Harpers Ferry, Clarinda and Fort Madison as well as a community corrections facility in Sheldon won’t be considered for reopening in the state Department of Corrections’ 2018 budget request to the Legislature.

Corrections Director Jerry Bartruff ordered the closures in February to comply with a $5.5 million budget reduction. An Iowa prison spokesman says staff at those locations were offered positions elsewhere in the department.

Republican Sen. Michael Breitbach of Strawberry Point says the decision not to reopen was likely because of budget issues and a decrease in inmates in the prison system.

Let’s try this again: Phone lines to Audubon County Hospital to be disrupted 3-p.m. today (9/13)

News

September 13th, 2017 by Ric Hanson

It didn’t happen yesterday (Tuesday), as originally planned, but it will happen today (Wednesday). The City of Audubon has approved the cutting of the T1 copper line that services the Audubon County Hospital at 3:00 PM today to complete a portion of the water and sewer project.

The copper line serves as the only phone line to the hospital, and the hospital will be operating under their “disaster protocol” while the phone line is disconnected, until splicing of the copper line has been completed. This time was chosen to limit the disruption to the critical functions of the hospital.

If you have an urgent need to contact the hospital during this time, please call the Audubon County Sheriff’s Dispatch at 712-563-2631 and they will relay the message to the hospital.  The Hospital will send out notification when the telephone service is operational again.

Free Women’s Health Fair in Atlantic

News

September 13th, 2017 by Ric Hanson

ATLANTIC – Calling all women in the Cass County area! A free Women’s Health Fair will be held on Saturday, September 16th from 8 to 10:30 am at Cass County Health System. Booths with information on mental health, heart health, breast health, nutrition, and more will be at the event. Women are also invited to tour in Diagnostic Imaging to see the new 3D mammography unit and our new DEXA scanner, which is used to detect osteoporosis.

In addition to the booths, women age 18 and over can also make an appointment for a low-cost blood draw. The blood draws are only $35 and include a lipid panel (total cholesterol, HDL, LDL, triglycerides), glucose, complete blood count (CBC), liver function, kidney function, and thyroid screening. To make an appointment, call 712-250-8091.

The Women’s Health Fair will be held in the Healing Garden and cafeteria, and attendees are encouraged to park in Parking Lot D on 10th Street. All attendees will receive a door prize, and each woman will take home a women’s health passport to keep track of their personal health information.

For more information about the event, please call Cass County Public Health at 712-243-7546.

Freedom Rock Bus Tour Scheduled for Veterans in s.w. IA

News

September 13th, 2017 by Ric Hanson

(Updated w/corrected phone number)

CRESTON – Veterans are invited to attend a free bus tour of the Freedom Rock sites in Creston, Diagonal and Blockton on Friday, Sept. 22nd. Attendees should meet at noon at Creston’s Freedom Rock, 636 New York Ave., Hwy. 34 West. A light lunch and beverages will be provided. Spouses are encouraged to attend.

The IowaWORKS Center in Creston is sponsoring the event. Call IowaWORKS at 641-782-2119 ext. 42 to reserve a spot or for more information.

Space available in upcoming hunter education classes

Ag/Outdoor, News

September 13th, 2017 by Ric Hanson

Hunter Education Classroom courses are offered by knowledgeable and certified volunteer instructors and Iowa Department of Natural Resources Conservation Officers. Classroom courses are typically 12-15 hours in length and are held over 2 to 3 sessions (days). In order to receive certification, a student must attend all sessions and pass the final exam. Iowa law requires that anyone born after January 1, 1972 must be certified in hunter education before they are eligible to purchase an Iowa hunting license.

Upcoming (area) Hunter Education Classes:

  • Sept. 13, Exira, Audubon County Conservation Board
  • Sept. 18, Clarinda, American Legion
  • Sept. 23, Mt. Ayr, Dragoon Trace Nature Center
  • Oct. 2, Sioux City, Elk’s Lodge #112
  • Oct. 5, Greenfield, Adair County Conservation Board – Greenfield Public Library

For more information on these and other hunter education opportunities, go to www.iowadnr.gov/huntered.

New law allows approved pistol cartridges for use in rifles to hunt deer

Ag/Outdoor, News

September 13th, 2017 by Ric Hanson

Iowa hunters will have a new option this fall while hunting deer during the youth season, disabled hunter season and both shotgun seasons – rifles that are capable of shooting straight walled cartridges. The new straight wall cartridge law was passed without dissent by the Iowa Legislature, and then signed by then Governor Terry Branstad on April 13. It was enacted to allow for a lower recoil option for older and younger hunters, but is available to all hunters in those four seasons.

The law allows for straight wall ammunition that was previously approved for pistol hunting to be used in rifles. The list of acceptable calibers is in the Iowa Hunting and Trapping Regulations (p. 31, www.iowadnr.gov/hunting) along with criteria for similar sized ammunition not on the list.

Depending upon the caliber, some straight wall cartridges will be effective up to 100 yards, but most will be effective to around 50 yards. The new law requires individuals caught with a rifle capable of shooting ammunition not on the approved list while hunting deer to have their hunting privileges suspended for two years and receive a $250 fine.

Iowa’s youth deer season begins Sept. 16th

Ag/Outdoor, News

September 13th, 2017 by Ric Hanson

The Iowa deer hunting tradition will be passed on to about 10,000 youths who will participate in the youth deer hunting season, which opens on Sept. 16. This season provides an opportunity to teach deer hunting, wildlife behavior, and safe hunting practices to resident youths while they are under the watchful eye of a licensed adult.

Jim Coffey, forest wildlife research biologist for the Iowa Department of Natural Resources, said “This season is all about creating a positive experience for the hunter. It’s a learning season where mentors work one on one with the youth teaching hunting ethics and woodsmanship skills.”

The goal of the hunt should be an enjoyable and ethical experience, and harvesting a deer should be considered a bonus, not define the success of the hunt. Coffey said during late September, hunters should set up near movement areas, like between bedding sites and food sources, along known deer paths and by acorn producing white oak trees.

The youth season coincides with the disabled hunter deer season for hunters who meet eligibility criteria.  Both seasons runs Sept. 16 through Oct. 1. Youth hunters must be under direct supervision of an adult mentor, with a valid license and habitat fee (if required).  The youth license is valid statewide.

In addition, an unfilled youth season tag is valid for use during the early or late muzzleloader season or one of the two shotgun seasons. That youth must follow all other rules specified for each season. However party hunting with a youth tag is not allowed. A deer must be harvested by the youth with the tag. Youth hunters are also allowed to obtain deer tags for other season, just as any other hunter can do.

The youth deer season can bring mild temperatures and biting insects.  Hunters should be prepared for success by talking to the meat locker ahead of time and bringing frozen water jugs and/or bags of ice to cool the deer cavity. They may want to bring a protective cover like cheese cloth to help keep bugs off the fresh harvest as well.

All deer taken must be reported using the harvest reporting system before midnight the day after the deer is recovered. Harvest reporting is a very important part of the deer management program in Iowa, playing a vital role in managing deer populations and hunting opportunities.  Hunters have three options for reporting their harvested deer, the DNR website at www.iowadnr.gov, by calling the toll free reporting number 1-800-771-4692, or at any license vendor.

Cass County’s Opportunities for Improving Health

News

September 13th, 2017 by Ric Hanson

(This article is another in a series from Healthy Cass County):

Healthy Cass County strives to improve the health of Cass County residents, which includes helping people move towards a more healthy weight.  Activity, including walking, is a method for helping control weight.  Some of the opportunities for an enjoyable walk in the county are:

  • Walk the paths at Schildberg Recreation Area in Atlantic.  This can be an individual or family activity, even the dog can join.  An organized walk is planned at Schildberg’s on October 4, 2017 from 11:00- 1:30 as part of Iowa’s Healthiest State Walk. Area schools and businesses are encouraged to plan walking events on their campuses for this date as well.
  • Enjoy the paths around Lake Anita or walk through the camping and picnic area at Cold Springs Park in Lewis.
  • Follow the walking maps of downtown Atlantic.  Maps are available at the Atlantic Area Chamber of Commerce and Atlantic City Hall.
  • Walk the school tracks in the county.
  • Enjoy the walking paths in Atlantic, including the outdoor fitness stations at the Heritage House Campus.
  • Join Live Healthy Next Step Challenge that runs through October 20 (LiveHealthyIowa.org).
  • Check out the 18 hole Frisbee golf course located at Sunnyside Park.
  • Join Nishna Valley YMCA, Anita Wellness Center, Anytime Fitness in Atlantic or 712 Fitness in Griswold.

Having a walking buddy or making a set time for family walks help make this activity a reality by holding everyone accountable. Good Nutrition is also part of the equation for moving toward a healthy weight.

  •  Plan a grocery list and meals ahead of shopping and stick to your list.
  •  Set a goal of cooking more family meals at home. Make cooking a family event to teach your children important kitchen skills.
  • Learn to read labels-following portion sizes and limiting added sugars.
  • Enjoy the fresh produce which will be available at the county Farmers Markets through the end of September.  The markets offer a variety of fresh, local fruit and vegetables. All of which are low in fat and calories and high in vitamins, minerals and anti-oxidants.
  • Watch for upcoming Farm to School activities in each of the school districts.

Many of the work places in the county have wellness programs, which help their employees engage in healthy lifestyles, see what your worksite is willing to do for you.  Cass County women have the opportunity to get a snapshot of their health by attending the Women’s Health Fair this Saturday, September 16 from 8:00-10:30am.  The fair is sponsored by Cass County Health System and will be located in the hospital cafeteria and Healing Garden.  Call Public Health for more information 712-243-7546.