DUNKERTON,Iowa (AP) — A former police chief of a small town in eastern Iowa, has pleaded guilty to charges that she collected pay for hours she didn’t work. The Waterloo-Cedar Falls Courier reports that Katherine Krieger entered the pleas Monday to theft and felonious misconduct in office. She was chief in Dunkerton, a town of about 830 residents around 100 miles northeast of Des Moines. Prosecutors say Krieger collected pay for hours in Dunkerton when she was working another law enforcement job and for training and meetings she never attended last spring. Court records say she received $3,000 in unearned pay.

Audubon County Attorney Sarah Jennings reports Judge Jeffrey Larson, Tuesday, sentenced 33-year old Jacky Ray Walters, of Brayton, to an indeterminate prison term not to exceed seven years. Last July, Walters was found to be in possession of methamphetamine. He was originally charged with intent to deliver. In a separate incident, he assaulted a female, which was his second domestic assault conviction. Jennings said Walters made inappropriate contact with a witness related to those cases attempting to influence testimony, which gave rise to the witness tampering conviction.

Jacky Walters

Pursuant to a plea agreement, Walters pleaded guilty to a Class-D Felony charge of Failure to Affix a Drug Tax Stamp; Domestic Abuse Assault, Second Offense (an Aggravated Misdemeanor); and Witness Tampering (also an Aggravated Misdemeanor). In exchange for Walters’ guilty pleas, Jennings said the State agreed to drop the habitual offender enhancement. The court immediately issued an order remanding Walters to the custody of the Department of Corrections.

Jennings said her Office wants to thank the Sheriff’s Department and others, for their critical contributions in the case.

DES MOINES, Iowa (AP) – A May 4 sentencing is scheduled for an Iowa City man who pleaded guilty to sex trafficking two teenage girls. The Gazette reports that Arrion West Jr. entered two guilty pleas Monday in U.S. District Court. West admitted in a plea agreement that he recruited a 15-year-old and arranged for her to have sex with men in October and November last year. And he admitted recruiting a 17-year-old through a dating app in January 2018 and advertising her as an escort on various websites. West also admitted to renting rooms for the sex acts at various Iowa City motels.

(Radio Iowa) — Iowans are encouraged to skip the elevator today (Wednesday) and opt for the stairwell instead as part of National Take The Stairs Day. Heather Johnson, a development manager at the American Lung Association of Iowa, says dozens of students and others at the Des Moines Area Community College fitness center in Ankeny will be taking the stairs — all day long. “They are going to have students, faculty and community members on their four stair step machines throughout the entire day from 5 AM until the facility closes at 10 PM,” Johnson says. “They are going to be recording the amount of steps.”

Stair climbing requires eight to 11 calories of energy per minute, so the daylong effort is expected to burn more than 40-thousand calories combined. “The point of National Take The Stairs Day is to promote health and fitness,” Johnson says. “We know that stair climbing burns two to three times more calories than any other exercise and it’s really great for your heart and your lungs.” Johnson says making little changes in our daily lives can help to make a big difference in our health. This day promoting exercise comes at the ideal time, when Iowans are in the midst of winter. “Being active is more difficult because it’s hard to go outside,” Johnson says. “Taking the stairs on the way to your office every day or when you go to the mall, places where you could avoid it, taking the stairs instead is a great way to stay healthy day-to-day in your everyday activities, and that’s really what Take The Stairs Day is all about.”

Most of our smartphones have an app that counts steps or stairs, or an app can typically be downloaded for free.

On the web at: https://www.lung.org/about-us/local-associations/iowa.html