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Gov. Reynolds proclaims October as Healthiest State Month

News

October 1st, 2020 by Ric Hanson

DES MOINES, IA (Oct. 1, 2020) – Gov. Kim Reynolds has declared October as Healthiest State Month in a virtual proclamation signing. Iowans will join together all month to celebrate 5-2-1-0 Healthy Choices Count! – a nationally recognized and evidence-based prevention framework to promote healthy habits. “Helping Iowa’s kids create healthy habits early is an important step in securing a healthy future for our state,” said Gov. Kim Reynolds.

The goal of 5-2-1-0 is to increase physical activity and healthy eating through policy and environmental change. Each week in October will focus on healthy habits promoted by 5-2-1-0 Healthy Choices Count!:

  • October 5-9: 1 or more hour of physical activity
    • October 7 – Healthiest State 10th Annual Walk
  • October 12-16: 5 or more fruits or vegetables
    • October 14 – Iowa Local Food Day
    • October 15 – 5-2-1-0 Healthy Choices Count! Virtual Summit
  • October 19-23: 2 hours or less of recreational screen time
  • October 26-30: 0 sugary drinks – drink more water!

Celebrating Healthiest State Month is fun and easy! Free celebration toolkits and resources are available at www.IowaHealthiestState.com/HSImonth for education sites, communities, workplaces, health care clinics and households. The celebration toolkits contain weekly activity ideas, communication templates and sample social media posts. Additional free resources are available including social media graphics, posters, activity sheets and weekly newsletters for your site. “Lifestyle changes due to COVID-19 pandemic have led to many Iowans being less physically active and spending more time on screens,” said Jami Haberl, executive director for the Healthiest State Initiative. “Healthiest State Month is a great motivator to re-prioritize healthy habits in your everyday life.”

The Healthiest State Initiative will also be celebrating Healthiest State Month with weekly 5-2-1-0 themed giveaways on their Facebook page. Iowans are encouraged to share their Healthiest State Month celebrations on social media using the hashtag #HealthyChoicesCount.

5-2-1-0 Healthy Choices Count! Virtual Summit

The annual 5-2-1-0 Healthy Choices Count! Summit is going virtual on October 15! The multi-sector event is an opportunity for Iowans to learn more about 5-2-1-0 and strategies to support healthy eating and active living through keynote speakers and breakout sessions. All sessions will be recorded and attendees will also have access to the content following the summit. To learn more and register, visit: www.IowaHealthiestState.com/Summit.

The 5-2-1-0 Virtual Summit and Healthiest State Month is supported by Fareway Stores, Inc., Grinnell Mutual, ITA Group, Capital City Fruit and The Rasmussen Group.

OCTOBER 2020

Birthday Club

October 1st, 2020 by admin

October 1st:

  • Ann Zaiger
  • Frank Greiner of Atlantic

October 2nd:

  • Betty Marcellus of Atlantic

October 3rd:

  • Shirley Juhl of Exira

October 4th:

  • Pam Reed of Atlantic

October 5th:

  • Jim Rogers
  • Lana Tanner of Atlantic
  • Bill Larsen

October 6th:

  • Carly Paulsen of Coon Rapids

October 7th:

  • Tony Davis of Lewis
  • Jean Petersen of Exira

October 8th:

  • Dane Paulsen of Exira (Winner)
  • Michele Hackwell of Exira
  • Mary Ann Moorman of Atlantic
  • McKenna Nielsen of Audubon
  • Sandy Fairbairn of Atlantic

October 9th:

  • Connie Wichmann of Lewis (Winner)
  • Dee Bebensee of Atlantic
  • Nadine Howell

October 10th:

  • Bertha Schroeter of Exira (Winner)
  • Alice Owen of Exira
  • Harriett Jayne of Exira

October 11th:

  • Vickie Asberry of Exira (Winner)
  • Frank Olsen of Exira

October 12th:

  • Richard Hoffman of Cumberland (Winner)
  • LenniJo Thomkpson

October 13th:

  • Abby & Maddie Swain of Griswold (Winners)
  • Lisa Paulsen of Exira

October 14th:

  • Tyler Thomas of Atlantic (Winner)
  • Caroline Oathoudt of Griswold
  • Ruth Meyer of Atlantic
  • Mallory Androy of Elk Horn
  • Paulette Boldt of Audubon
  • Kevin Hinners of Elk Horn
  • Neal McMichael

October 15th:

  • Eric Maynard of Anita (Winner)
  • Jan Brehmer of Atlantic
  • Holly Brenton of Atlantic
  • Janet Hodges of Atlantic
  • Becky Marten of Audubon

October 16th:

  • Lilly Barber of Wiota (Winner)
  • Roger Charley of Gilbert
  • Andrea Reisgaard of Exira
  • Marty Lintz
  • Galen Becker of Cumberland

October 17th:

  • Ron Owen of Audubon (Winner)

October 18th:

  • Darla Casady of Atlantic (Winner)
  • Oliver Becker of Atlantic

October 19th:

  • Angela Immel of Exira (Winner)
  • Jacob Fiebelkorn of Exira
  • Lynn Mortensen of Kimballton
  • Janell Roberts of Exira

October 20th:

  • Tucker Sager of Atlantic (Winner)
  • Donnis Schwanke of Atlantic
  • Ants Kommes of Exira
  • Becky Randeris of Audubon

October 21st:

  • Carol Thompson of Exira (Winner)

October 22nd:

  • Britni Olsen of Hamlin (Winner)

October 23rd:

  • Koy Wilson of Exira (Winner)
  • Jacque Wickey of Cumberland
  • Pansie Hoffman of Cumberland
  • Vicki Brown of Atlantic
  • Tara Klocke of Dedham

October 24th:

  • Judy Laurdisen of Exira (Winner)

October 25th:

  • Connie Steffen of Griswold (Winner)
  • Sophie Christensen of Audubon

October 26th:

  • Lynsi Jo Lamp of Atlantic (Winner)
  • Bernie Kilworth of Exira

October 27th:

  • Randy Thompson of Exira (Winner)

October 28th:

  • Morgan Kirchner of Atlantic (Winner)
  • Kent Paulsen of Exira

October 29th:

  • Hayden Larsen of Audubon (Winner)

October 30th:

  • Evan Kelly of Griswold (Winner)
  • Janice Fancher of Audubon
  • Gloria Cashatt of Glenwood
  • Galen Newman of Atlantic

October 31st:

  • Rod Christensen of Atlantic

 

University of Iowa president announces plans to retire

News

October 1st, 2020 by Ric Hanson

IOWA CITY, Iowa (AP) — University of Iowa President Bruce Harreld has announced plans to retire after the school’s board finds his successor. Harreld, a former corporate executive and Harvard Business School instructor, has led the Big Ten university since 2015. His tenure has been difficult in recent months as the school has faced a coronavirus outbreak, deep budget cuts and heavy turnover in key administrative positions.

Harreld said that he has asked the Iowa Board of Regents to begin the search for his replacement, saying he believes it could take longer than usual given the pandemic. He says he’ll stay on until his successor begins.

 

Business leaders say economy keeps improving after pandemic

News

October 1st, 2020 by Ric Hanson

OMAHA, Neb. (AP) — A new monthly survey of business leaders suggests the economy continues to improve in nine Midwest and Plains states, but business remains slower than before the coronavirus pandemic began. The overall index for the region improved to 65.1 in September from August’s already strong 60. Any score above 50 on the survey’s indexes suggests growth. Creighton University economist Ernie Goss said even with the positive growth in the economy, manufacturing output remains well below the level it was at before states began imposing restrictions because of the coronavirus.

The monthly survey covers Arkansas, Iowa, Kansas, Minnesota, Missouri, Nebraska, North Dakota, Oklahoma and South Dakota.

 

2 accidents in Mills County

News

October 1st, 2020 by Ric Hanson

Sheriff’s officials in Mills County say one person was transported to the hospital following one of two separate accidents, Wednesday. Authorities say at around 5:30-p.m., 36-year-old Lucia Gomez-Cardenas, of Bellevue, NE., was attempting to make a right turn onto 180th Street from Highway 34, when her SUV was struck from behind by a 2003 Toyota Camry driven by 45-year-old Bryan Mead, of Papillion, NE. Gomez-Cardenas was transported to Jenny Edmundson Hospital by Glenwood Rescue.

The other accident happened at around 7-a.m. Wednesday, on the exit ramp from Interstate 29 northbound. The Mills County Sheriff’s Office says a 2018 Nissan driven by 43-year-old Joseph Richardson, of Lincoln, NE, was exiting the Interstate, when his vehicle collided with a legally parked semi on the shoulder of the ramp. Richardson told authorities he had fallen asleep prior to the collision.

The 1998 Peterbilt semi is registered to Chickalah Creek Ranch in Dardenelle, AR. No injuries were reported.

Effort encourages CEOs to work for racial equity

News

October 1st, 2020 by Ric Hanson

DES MOINES, Iowa (AP) — A new initiative in Des Moines encourages CEOs of leading businesses to work toward racial equity. The Des Moines Register reports that the CEO Commitment to Racial Equity initiative was launched Wednesday. It includes a seven-point pledge to focus on increasing workplace and community equality in Des Moines. Those signing the pledge commit to recruit and hire more diverse employees and leadership, invest in inclusive workplace training and use their power to advocate for political change. As of Wednesday, more than 100 organizations had signed on.

(Podcast) KJAN 8-a.m. News, 10/1/2020

News, Podcasts

October 1st, 2020 by Ric Hanson

More State and area news from KJAN News Director Ric Hanson.

Play

Very Good Hamburger Casserole (10-1-2020)

Mom's Tips

October 1st, 2020 by Jim Field

  • 3 tablespoons salad oil
  • 1 1/2 to 2 lbs. ground beef
  • 2 cups green peppers, chopped
  • 2 cups chopped onions
  • 1 cup chopped celery
  • 1 tablespoon salt
  • 1/2 can ripe olives, sliced
  • 1 (4 oz.) can sliced mushrooms with liquid
  • 1 can tomato soup
  • 1 cup hot water
  • 1 quart jar spaghetti sauce
  • 8 oz. mozzarella cheese
  • 1 (12 oz.) package noodles, cooked

Brown meat in oil; add next 4 ingredients; saute until well done.  Spoon off extra fat.  Add olives and mushrooms and all liquids and simmer 5 minutes.  Mix in noodles.  Bake at 350 degrees for 25 minutes covered, then remove cover and top with shredded cheese and bake until cheese melts.  This freezes well.  14-16 servings.

(Marrita Yoder)

Heartbeat Today 10-1-2020

Heartbeat Today, Podcasts

October 1st, 2020 by Jim Field

Jim Field visits with Sue Jordan about a Women’s Retreat occurring this Saturday at Bethany Farm Camp near Brayton.

Play

(Podcast) KJAN Morning Sports report, 10/1/2020

Podcasts, Sports

October 1st, 2020 by Ric Hanson

The 7:20-a.m. Sportscast with Jim Field.

Play