Laughter is said to be the best medicine and today (Monday) is Iowa’s first-ever L-O-L Day. That’s L-O-L for Laugh Out Loud. It’s part of Iowa’s effort to become the healthiest state in the nation. Iowans are encouraged to forward a joke, tell a funny story, even to bring a whoopie cushion to work. Helen Eddy, executive director of the Healthiest State Initiative and assistant vice president of health and wellness at Hy-Vee, says do whatever it takes to get a laugh and to laugh yourself. “At Hy-Vee, we’re encouraging our employees here at the corporate office to wear clown noses, wear silly clothes, tell a funny joke, all of the above,” she says. While the overall campaign is focused on the physical health of Iowans, Eddy says this L-O-L Day zeroes in on our emotional health. 

“We’re using the Laugh Out Loud Day as a way to bring attention to stress and to talk to Iowans about ways to improve their emotional health and reduce the stress in their lives,” Eddy says. “With the way the economy has been the last few years, that is one of the areas that Iowans can always use some help with.” It may not seem like it would be a big deal, but the simple act of laughing can provide a world of benefits to the human body. “Laughing engages nearly every muscle in the body, it expands the lungs, stimulates the brain,” Eddy says. “Laughter reduces pain, lowers your blood pressure, helps you sleep. Laughter is contagious. It’s hard to keep a straight face when somebody is smiling or laughing at you and with you.” 

If you think you have a knack for tickling Iowans’ funny bones, put it in writing or on videotape. “Go to our Facebook page and post a funny joke or a funny story or shoot a video of yourself telling a funny joke and then we will allow Iowans to vote on that,” Eddy says. “There’ll be some great prizes participants can win.” Learn more at: “IowaHealthiestState.com“.

(Matt Kelley/Radio Iowa)

CEDAR RAPIDS, Iowa (AP) – Authorities say medical calls to fire departments are rising for many Iowa departments, in part because more and more aging baby boomers are requiring emergency aid.  In Iowa City, for example, the Fire Department, there were nearly 2,800 calls for emergency medical services last year, compared with more than 2,200 EMS calls in 2007.    The Cedar Rapids Fire Department says it handled more than 5,400 EMS calls in 2011, compared with just over 5,000 calls in 2007.  The National Fire Protection Association says the number of EMS calls to fire departments nationally has increased nearly 300 percent since 1980.  Cedar Rapids Fire Department spokesman Greg Buelow says the increasing demand for EMS services has forced the department to seek firefighters who already have paramedic certification.

During the March 7th City Council meeting in Atlantic, Fire Chief Mark McNees said the total number of calls in 2011 for the department was 183. That was down from an average of 225. McNees said also, the Atlantic Fire Department reached its highest level of strength for quite some time, with 37 members in 2011.

OMAHA, Neb. (AP) – A survey suggests that rising fuel prices haven’t slowed the economy in a nine-state region in the Midwest and Plains. The overall Mid-America index rose to 58.6 in March from 58.4 in February. The index has risen for five months in a row. Creighton University economist Ernie Goss oversees the survey, and he says only a significantly higher increase in oil prices or a major world catastrophe would derail the regional economic expansion.  Survey organizers say it uses a collection of indexes ranging from zero to 100 and that any score above 50 suggests growth while a score below 50 suggests decline for that factor. The survey of business leaders and supply managers covers Arkansas, Iowa, Kansas, Minnesota, Missouri, Nebraska, North Dakota, Oklahoma and South Dakota.