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Better than Anything Dessert (8-7-12)

News

August 7th, 2012 by admin

  • 1 box white cake mix
  • 1 small can crushed pineapple
  • 3 oz. instant pudding (any flavor)
  • 3 bannanas, sliced
  • 8 oz. whipped topping
  • coconut
  • chopped pecans

Bake cake as directed in a deep 9×13 inch pan. When cake is done and still warm, poke holes in top with wooden spoon handle. Heat pineapple and sugar together. Stir until dissolved. Pour over cake. Prepare pudding mix according to directions. Pour over cooled cake. Cover with bannanas. Put whipped topping on top. Sprinkle coconut on top. Top with pecans.

Unexpected Company Ice Cream Dessert (8-7-12)

News

August 7th, 2012 by admin

Toast chopped pecans in a 350 degree oven for 15 minutes. Cool. Roll balls of vanilla ice cream in pecans. Keep in freezer until ready to serve. Place in attractive dish, spoon hot fudge sauce over and serve. Can make own hot fudge sauce or heat up chocolate syrup. Could use other flavors of ice cream if desired. Like a hot fudge sundae only more elegant.

Woodbine celebrates its downtown

News

August 7th, 2012 by Ric Hanson

The City of Woodbine, in Harrison County, celebrated a ribbon cutting ceremony in their historic downtown Monday night. In the last 18 months, Woodbine welcomed 13 new businesses and 35 new employees to its 3 by 3 block Main Street District while renovating 25 historic buildings into energy efficient storefronts, office spaces and upper-story apartments. On Monday night, Iowa Governor Terry Branstad and Lt. Governor Kim Reynolds attended the ribbon cutting ceremony. Branstad said the transformation in Woodbine was phenomenal.

He said the community had a lot of old buildings that were falling down. The Main Street program, he says, helped to make it something that everyone can be proud of. Branstad says Woodbine should be an inspiration to other towns.

A crowd of close to 300 people witnessed a photo re-staging of a 1911 Chautauqua “Big Doings in Woodbine Town” streetscape scene complete with period costumes, horse and buggy and automobiles ranging from back in the early 1900s all the way to a brand new John Deere tractor. The ribbon cutting ceremony finished quite a long day for Governor Branstad. His day began in the Guthrie County community of Panora, and included lunch featuring Iowa’s Best Burger, in Coon Rapids, as well as a stop in Audubon, and finally, Harlan.

The Governor will travel through northwest Iowa today starting in Onawa this morning.

(Joel McCall/KNOD)

7AM Newscast 08-07-2012

News, Podcasts

August 7th, 2012 by admin

w/ Ric Hanson

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Iowa’s smoking cessation program gets national accolades

News

August 7th, 2012 by Ric Hanson

Almost one in five Iowans smoke and a program to help them quit is getting new accolades. A survey of Iowans who smoke finds 83-percent wish they could quit. From that figure, Operation 83 was launched. Lori Mein, a nurse practitioner at the Mercy Clinic in Des Moines, says they work with Quitline Iowa to give smokers the necessary tools.

Smokers who come to the clinic can get one-on-one counseling, while those on Title 19 Medicaid may qualify for three months of medication that can ease the transition to a smoke-free lifestyle. Operation 83 is being featured in a new publication, “Staying Well,” from the American Cancer Society’s Cancer Action Network. Seven months after completing the program, up to 24-percent of clients weren’t using tobacco. Only about four-percent of smokers without support could say the same. While she’s a lifelong non-smoker, Mein says she’s lost several family members to smoking, though it wasn’t to lung disease or cancer, but heart disease.

The latest figures from the CDC find just about 19-percent of Iowans smoke, or 429-thousand people. That’s slightly above the national average. Tobacco use is blamed for killing more than 44-thousand Iowans every year. Learn more at “www.quitlineiowa.org” or call 800-Quit-Now.

(Radio Iowa)

(Podcast) Skyscan Forecast: Tue., Aug. 7th 2012

Podcasts, Weather

August 7th, 2012 by Ric Hanson

Here’s the Freese-Notis Skyscan Forecast (Podcast) for Atlantic, & the KJAN listening area…

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Hazardous Weather outlook for west central, central & s. central Iowa

Weather

August 7th, 2012 by Ric Hanson

429 AM CDT TUE AUG 7 2012

ISOLATED NON SEVERE THUNDERSTORMS ARE POSSIBLE TODAY. SCATTERED THUNDERSTORMS ARE EXPECTED TONIGHT…MAINLY AFTER MIDNIGHT. A SEVERE STORM WITH 60 MPH WINDS AND QUARTER SIZED HAIL IS POSSIBLE TONIGHT.

Forecast for Cass & area Counties in IA: Tue., Aug. 7th 2012

Weather

August 7th, 2012 by Ric Hanson

341 AM CDT TUE AUG 7 2012 NWS/Des Moines

TODAY…MOSTLY SUNNY. HOT. SCATTERED THUNDERSTORMS IN THE AFTERNOON. HIGH IN THE MID 90S. WEST WIND NEAR 5 MPH. CHANCE OF THUNDERSTORMS 30 PERCENT.

TONIGHT…MOSTLY CLOUDY. A SLIGHT CHANCE OF THUNDERSTORMS THROUGH MIDNIGHT…THEN A CHANCE OF THUNDERSTORMS AFTER MIDNIGHT. LOW IN THE MID 60S. EAST WIND NEAR 5 MPH. CHANCE OF THUNDERSTORMS 40 PERCENT.

WEDNESDAY…PARTLY SUNNY WITH A 40 PERCENT CHANCE OF THUNDERSTORMS. HIGH IN THE MID 80S. SOUTH WIND NEAR 5 MPH.

WEDNESDAY NIGHT…PARTLY CLOUDY. LOW IN THE MID 60S. EAST WIND NEAR 5 MPH SHIFTING TO THE NORTH AFTER MIDNIGHT.

THURSDAY…SUNNY. HIGH IN THE MID 80S. NORTH WIND 5 TO 15 MPH.

THURSDAY NIGHT THROUGH FRIDAY NIGHT…PARTLY CLOUDY. LOW IN THE UPPER 50S. HIGH IN THE UPPER 70S.

Iowa coach says this is his youngest team, looks for continued improvement

Sports

August 7th, 2012 by Ric Hanson

Iowa football coach Kirk Ferentz spoke to the media Monday with four days of fall practice already completed. Ferentz says every day of practice is key heading into the season opener in Chicago. “The good news I think we have a lot of healthy competition at a lot of different spots, that’s certainly a positive. We have a depth chart that’s been distributed, it’s pretty much something you’ll probably be able to throw out the window in a week or two because I think this is the kind of football team that is going to look different in the weeks ahead and heading and certainly as we go into September and October,” Ferentz says. “Obviously what we’re doing on the field right now is going to be very important.” This will be Ferentz’s 14th season and what he calls his youngest team.

“We’ve got a lot of guys that have been in the program, I think when they get the opportunity they’ll do a fine job,” Ferentz says. He says this will be a little like the 2009 season where many of the starters on the offensive line were new going in, but they did a good job. Greg Davis takes over as the offensive coordinator, and there will be a new face carrying the ball after turnover at the position. Ferentz says they’ll go with the players who are in camp, and so far they are coming along. “You know everybody looks good right now, but you’d expect that. Over the course of time usually the picture becomes a little bit more clear, and then the other obvious part, more important part of it, is how players perform in games,” Ferentz explained. “And that’s something you just can’t simulate in practice, its a different arena certainly. So the first hurdle is what do we get done in camp, who looks the best and we’ll try to get them line up correctly, and see how they respond once they go to Chicago, and that will be the next phase.”

One constant for the offense is senior quarterback James Vandenberg. “You know this is James’ senior year. I don’t want to overstate it for him or speak for him, but he obviously wants to play his best football this year as you would hope,” Ferentz says. He says Vandenberg got with the new offensive coordinator early on and was probably ahead of everyone in learning it. “Flipping it over on Greg’s side, how do you not love James Vandenberg? James is just an outstanding guy, so I think that has been a pretty good marriage certainly already.”

The defense will also have a new coordinator, but in this case, Phil Parker was already on the staff and moved up. Ferentz says it’s not as big a transition for the defense to the new coordinator because all the terminology is the same. The Hawkeyes open the season against Northern Illinois at Soldier Field in Chicago.

Olympics: Iowa native Lolo Jones posts 2nd fastest time in 100 hurdles heat races

Sports

August 7th, 2012 by Ric Hanson

Iowa native Lolo Jones advanced to the semifinals of the 100 meter hurdles Monday, at the London Olympics. The Des Moines Roosevelt graduate won her quarterfinal round heat by posting the second fastest time (12.68 seconds) of the 50 athletes in the field. Des Moines Register sports columnist Bryce Miller, who’s in London, believes Jones has a good shot at winning a medal. Miller also watched Jones compete in Eugene, Oregon in June at the Olympic Trials where she narrowly qualified for the final spot on the U.S. team.

“I don’t think I would’ve said she had a shot to medal at the trials, but I’m rethinking that a bit now,” Miller told Radio Iowa. Sally Pearson of Australia, the ’08 silver medalist who’s ranked number-one in the world, posted the fastest time this morning at 12.57 seconds. Americans Dawn Harper and Kellie Wells also advanced to the semifinals. Harper won Olympic gold in 2008 after Jones was leading the race, but Jones clipped the second to last hurdle and stumbled to a 7th place finish. Miller said Monday, this is the healthiest Jones has been in over a year.

“She had surgery last August, a year out from the Olympics, and then she had a couple of hamstring injuries earlier this year,” Miller said. “So, they really went into the trials without training or working out significantly. To make the Olympic team with the (quality) field they had, that said something, and then today (Monday) she ran with even more confidence. You could tell talking to her and her coach, I think she truly is significantly healthier than she’s been (dating) all the way back into last summer.” Jones posted her best time of the season Monday. Miller said Jones and the other medalist hopefuls will run even faster, Tuesday.

“Who didn’t put the foot on the gas all the way during the heat races? I would imagine Dawn Harper, looking at her race, didn’t go at top speed because she won so easily. Kellie Wells was in the same situation. So, we’ll find out, but it was a good start (for Jones), there’s no doubt about it,” Miller said. Dawn Harper, like Jones, has ties to Iowa. Harper’s father and siblings live in Iowa City. The semifinal races for the 100 meter hurdles are scheduled for 1:15 p.m., Iowa time,  Tuesday. The final will take place at 3 p.m., Iowa time.