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Family Fun in the Kitchen 07-19-2014

Podcasts, Family Fun in the Kitchen

July 19th, 2014 by admin

STACK-IT SALADS (also known as Mason Jar Salads)photo

Equipment needed: a slender jar with tight fitting lid, glass preferred. A wide-mouth jar makes it easier to remove the salad. Choose a size to fit your tastes for individual or family. A bowl for serving.
Ingredients needed: salad dressing veggies, and other, see lists below.

1. Start at the bottom. Pour 2 to 3 tablespoons of vinaigrette, creamy, your favorite dressing in bottom of the jar.
2. Add hearty vegetables such as cucumbers, red onion. broccoli,celery, carrots, peppers
3. Stack in the next layer of less hearty veggies such as mushrooms, corn, zucchini, green beans, tomatoes.
4. Next layer could be pasta rice or other if you choose to include.
5. Add meat, cheese or eggs. Chunks of cooked left over ham, chicken etc. would be good. Use chunked or crumbled cheese.
6.Top everything with your favorite greens. Add nuts or seeds if you like. Close tightly.

Choose a size and combination you like. The most important “rule” is to keep the dressing and greens separated. The salads may be made up to 4 days in advance and refrigerated. If including meat or eggs, it will be best to use the same day or add those ingredients on of the greens the same day as you will be eating. Have a variety of choices for children. They may surprise you…if they stack it, they probably will eat it.

NOT YOUR USUAL POTATO SALAD

3 pounds cubed red skinned potatoes
1-pound fresh green beans
1 can (2.2 ounces) sliced ripe olives, drained
½ cup chopped celery
½ cup chopped onion
¼ cup vegetable or olive oil
2 tablespoons white wine vinegar
2 teaspoons ground mustard
2 teaspoons dill weed
2-½ teaspoons seasoned salt
(we used McCormick Season-All)

Place potatoes in a large saucepan. Add water to cover. Bring to boil;
cook until just tender. Drain; cool slightly.
Cook green beans until tender crisp.
Mix all vegetables.
Whisk oil and seasonings together; add to vegetables and toss.
Refrigerate at least 4 hours before serving.
Makes 12 servings.

LaVon Eblen and Miss NiNi discuss Salads on the Go.

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(Podcast) 7:18-a.m. Sports, Sat. 7/19/2014

Podcasts, Sports

July 19th, 2014 by Ric Hanson

The latest area & National Sports news, with KJAN News Director Ric Hanson.

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(Podcast) Skyscan Forecast: Sat., July 19 2014

Podcasts, Weather

July 19th, 2014 by Ric Hanson

The Freese-Notis forecast for Atlantic & the KJAN listening area, and weather info. for Atlantic, from KJAN News Director Ric Hanson.

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JAMES A. FRIEDRICHSEN, 88, of Audubon (Svcs. 7/22/14)

Obituaries

July 19th, 2014 by Ric Hanson

JAMES A. FRIEDRICHSEN, 88, of Audubon, died Thu., July 17th, at the Friendship Home in Audubon. Funeral services for JAMES FRIEDRICHSEN will be held 10:30-a.m. Tue., July 22nd, at St. Patrick’s Catholic Church in Audubon. Kessler Funeral Home in Audubon has the arrangements.

Friends may call at the funeral home, where the family will be present from 5-to 8-pm Monday, and a Prayer service begins at 7:15-p.m. (Monday).

Burial will be in the St. Patrick’s Catholic Cemetery, south of Audubon.

JAMES A. FRIEDRICHSEN is survived by:

His wife – Barbara, of Audubon,

His sons – Tom (Cindy) Friedrichsen, of Huxley; Dan (Teresa) Friedrichsen, of West Chester, PA, & Bruce Friedrichsen, of Argyle, TX.

His daughters – Jean (Mark) Murphy, of Ankeny, & Lora Hansen, of Audubon.

His sister – Francis Krieger, of Friendswood, TX.

13 grandchildren, 10 great-grandchildren, other relatives & friends.

NWS forecast for Atlantic & the KJAN listening area: 7/19/2014

Weather

July 19th, 2014 by Ric Hanson

Today – Mostly sunny, with a high near 84. South wind 6 to 13 mph.
Tonight – Partly cloudy, with a low around 64. South wind 5 to 10 mph becoming light.
Sunday – Mostly sunny, with a high near 87. Breezy, with a south wind 8 to 16 mph, with gusts as high as 23 mph.
Sunday Night – Partly cloudy, with a low around 72. South wind 9 to 13 mph.
Monday – Mostly sunny, with a high near 92. Breezy, with a south wind 9 to 17 mph, with gusts as high as 25 mph.
Monday Night – A 20 percent chance of showers and thunderstorms. Partly cloudy, with a low around 74.
Tuesday – A 40 percent chance of showers and thunderstorms. Partly sunny, with a high near 92.

Iowa early News Headlines: Sat., July 19th 2014

News

July 19th, 2014 by Ric Hanson

Here is the latest Iowa news from The Associated Press

DES MOINES, Iowa (AP) — A divided Iowa Supreme Court says juvenile offenders must be resentenced if they were convicted in the state as adults and awarded mandatory minimum sentences. State officials say yesterday’s ruling means more than 100 people face resentencing for crimes including robbery, murder, kidnapping and sexual abuse. The court ruled that required minimum sentences for juveniles are unconstitutional.

ROCK ISLAND, Ill. (AP) — Murder charges have been filed in Illinois against the former boyfriend of an Iowa woman whose body was found in a Minnesota field. Timothy McVay is accused in the death of 29-year-old Carrie Olson. She was reported missing after failing to show up at her Davenport job last December. McVay was arrested yesterday after a joint investigation by police in Iowa, Illinois and Minnesota.

MASON CITY, Iowa (AP) — The city assessor for Mason City has been accused of assault following a disturbance at a home. Police say 38-year-old Danielle Naumann was arrested yesterday morning and faces a charge of serious domestic assault. Naumann has been the city assessor since November 2012.

COUNCIL BLUFFS, Iowa (AP) — A conservation official says a recreation trail between Council Bluffs and Neola could be ready by 2017. Mark Shoemaker, executive director of Pottawattamie County’s conservation board, says design work will begin this year and construction for the trail will start next year. The trail will eventually stretch 16 miles.

District Baseball: Friday’s scores & Saturday’s schedule

Sports

July 19th, 2014 by admin

Scores from Friday, July 18th 2014

CLASS 3A:
Carroll 7, Denison-Schleswig 6
Creston 8, Winterset 4
Glenwood 6, Atlantic 5 (9 innings)
Harlan 3, Greene County 0

CLASS 4A:
Council Bluffs, Thomas Jefferson 3, Ankeny 2
Norwalk 4, Lewis Central 2
Waukee 10, Council Bluffs, Abraham Lincoln 0 (5 innings)

Saturday’s District Baseball Schedule (all games start 7-p.m.):

CLASS 1A Final:
Underwood vs. Logan-Magnolia @ A-H-S-T, Avoca
Coon Rapids-Bayard vs. Earlham @ Coon Rapids-Bayard
Fremont-Mills, Tabor vs. Lenox @ Essex

CLASS 2A Final:
Maple Valley-Anthon-Oto vs. Ridge View @ Kuemper Catholic, Carroll
St. Albert, Council Bluffs vs. Treynor @ Treynor

Wainwright blames self for Jeter flap

Sports

July 19th, 2014 by admin

ST. LOUIS (AP) – St. Louis Cardinals ace Adam Wainwright is taking the blame for the flap that ensued after he said he served up pitches to Derek Jeter during the All-Star game. The 12-game winner spent part of Friday explaining his comments after the retiring Yankees shortstop doubled off him in the first inning Tuesday.  Wainwright said he made a poor choice of words and accepted responsibility for the resulting furor he says was fueled by the “Twitter-verse.”

Cardinals manager Mike Matheny thought Wainwright might be more guarded in the future, but the right-hander says he doesn’t plan on changing. Wainwright is getting extra time off after the break, and is skipping the Dodgers’ series this weekend. He is likely to pitch Tuesday against Tampa Bay.

He entered Friday second in the National League with 138 innings, first with a 1.83 ERA, and tied for the lead in wins.

Stewart back racing sprint cars after wreck

Sports

July 19th, 2014 by admin

Tony Stewart was back in a sprint car on Friday night, the same series he raced in when he broke two bones in his right leg. It was unknown if this is Stewart’s first sprint car race this season because he didn’t announce when he’d compete. Stewart is available because the NASCAR Sprint Cup Series is off this weekend.

Stewart’s runs were posted on Facebook and Twitter. Dirt track star Dustin Daggett tweeted a photo of Stewart’s No. 14 car at Tri-City Motor Speedway in Auburn, Michigan. Daggett also tweeted, “Raced hard in heat against Tony Stewart! But we got him, now for the Feature!”

Stewart crashed last year at Southern Iowa Speedway in Oskaloosa, where he flipped his 360 winged sprint car while leading with five laps remaining in the 30-lap feature. He missed the final 15 Cup races last year after breaking his leg in two places.

Holliday powers Cardinals past Dodgers, 3-2

Sports

July 19th, 2014 by admin

ST. LOUIS (AP) – Matt Holliday homered and doubled with three RBIs, and Lance Lynn won his third straight start for the St. Louis Cardinals in a 3-2 victory over the Los Angeles Dodgers on Friday night.
Kolten Wong had two hits and scored on both of Holliday’s RBI hits for the Cardinals against the team they beat in the NLCS last fall. They have won six of eight and remained a game behind the Brewers for the NL Central lead.

A.J. Ellis had an RBI double for the Dodgers, battling the Giants for the NL West lead. They remained offensively challenged coming out of the All-Star break, totaling 10 runs the last six games. Holliday’s seventh homer, estimated at 435 feet to straightaway center, came off Dan Haren (8-7).

Lynn (11-6) gave up two runs on four hits in six-plus innings.