(Atlantic, Iowa) – Seven Veterans on a cross country bicycle trek made their way through Atlantic, Monday, to show how outdoor therapy is beneficial to mental health, and to help veterans transition from their wartime experiences through long distance outdoor expeditions. Warrior Expeditions is a non-profit organization that recognizes the therapeutic value of long-distance outdoor journeys and offers veterans long-distances hikes, bike rides, and canoeing expeditions.

For multiple years, the biking experience has been a cross-country ride that follows the Great American Rail-Trail route across the United States. While the Great American Rail-Trail is yet to be completed, the planned route includes Cass County.

Seven veterans are participating in this year’s biking expedition, and on June 10 Callie Leaver and Allen Megginson biked from Coon Rapids to Atlantic. They rode the T-Bone Trail to its Dunbar Road Trailhead a few miles north of Atlantic where the trail currently ends. From there, they jumped on gravel roads to finish their ride to Sunnyside Park, their camping location for the night. Callie and Allen started their journey in Washington D.C. on May 8, and are biking approximately 50 miles a day. They expect to complete the 3850-mile cross-country journey in about 12-15 weeks.

Veterans Callie Leaver (L) and Allen Megginson (R) pause for a photo just north of Atlantic. (Photo courtesy Ciara Hoegh)

Warrior Expeditions outfits veterans with all the gear they will need for their expeditions, and Callie and Allen are carrying all the gear they will need for the ride with them on their bikes. When asked what they would share with area residents, Callie was sure to note that Iowa has the most beautiful bike trails and that Iowa drivers have been very friendly when sharing the road. She appreciates that truckers have slowed down for them.

For more information on Warrior Expeditions, and to follow Callie and Allen’s ride across the U.S., visit Warrior Expeditions on Facebook at www.facebook.com/warriorhike.

The Great American Rail Trail is an initiative of the Rails-to-Trails Conservancy, a nonprofit organization founded in 1986 whose mission is to build a nation connected by trails. For more information on the Rails-to-Trails Conservancy and the Great American Rail Trail, visit www.railstotrails.org.

Nishna Valley Trails is a tax-exempt local nonprofit that promotes the development of recreational trails and cycling. People who support these causes are welcome to join the group by contacting President Dave Chase at 712-249-3059.

A map of Cass County trails, including information on trail type, ADA accessibility, and restrooms, can be found at https://www.atlanticiowa.com/experience/cass-county-trails-map-2/. Printed copies of the Cass County Trails Map can be picked up at the Atlantic Area Chamber of Commerce (102 Chestnut St., Atlantic, IA 5002