(Lewis, Iowa) – The Cass County Conservation Board held a 120 Hours Outdoor Challenge all year long in 2021. The program ran from January 1, 2021 through Jan. 1, 2022. During that time frame, Cass County residents were encouraged to get out and explore the natural features the county has to offer, and more. People were encouraged everyone to explore Nature by hiking, birding, walking, but also through meditation or sitting in spots outside, because, they say, “Everything you do outside counts!” Studies that show the benefits to spending around 2-to 3-hours outside per week include lower stress levels, decreased blood pressure, and a boost to your mental health.

Individuals who reached milestones of 30, 60, 90, and/or 120 hours were entered into drawings for prizes over the course of the year. In order to be entered for prizes, a photo of your tracker were due on the check-in dates of May 1, September 1, and Jan 1, 2022. All three check-ins must be completed for the grand prize! Naturalist Lora Kanning says they were excited to see everyone check in and complete the challenge. She says there were more than 30 children participating in the Challenge, so there were separate prizes for them.

(Pictured Emily K accepting for Zac, and Clara K. on the right) Courtesy Lora Kanning

Kanning says “Emma B. was our first winner, reaching our May check-in. Michelle A. was our September check-in. Debbie S. was our 60 hour check-in winner. The children’s drawing winner was Jacob R.” The final listed of winners who completed the Challenge include: The Childrens – Will K. They also drew three prizes with all of the participants who completed the challenge: Monica B., Kelly M., Clara K.

Kanning says “Our grand prize winner of $200 in outdoor gear donated by Nishna Valley YMCA, was Zac K. Cass County Conservation Board would like to thank our partners who donated to the challenge: Nishna Valley YMCA, Brown’s Shoe Fit Atlantic, Jazzersize Atlantic, Anita Wellness Center, and the Bike Farm.