Officials with the Shelby County Dept. of Public Health reported Friday Shelby County and the surrounding area have been experiencing several cases of influenza confirmed. Influenza (flu) is a contagious respiratory disease that can lead to serious complications, hospitalization, or even death. Anyone can get the flu, and vaccination is the best way to protect against influenza. Even healthy children and adults can get very sick from the flu and spread it to family and friends.

It takes about two weeks after vaccination for the body’s immune response to provide full protection. Rachel Birks, RN, Public Health Nurse, says “With flu activity increasing and family and friends gathering for the holidays, now is a great time to get a flu vaccine to protect yourself and your loved ones.”

The CDC recommends a yearly flu vaccine for everyone 6 months of age and older as the first and most important step in protecting against the flu. While the flu vaccine is the best defense against getting influenza, it’s also important to take personal actions to help prevent the spread of illness. Remember the 3Cs: Cover your coughs and sneezes; Clean your hands frequently; and Contain germs by staying home when ill.

The flu is a respiratory illness caused by viruses. It spreads easily from person to person and can cause mild to severe illness. The flu comes on suddenly and symptoms may include fever, headache, tiredness, cough, sore throat, nasal congestion, and body aches. Illness typically lasts two to seven days. Influenza may cause severe illness or complications in people such as the very young or very old, or those who have underlying health conditions.

Flu vaccine is still available through the Public Health office or through your local medical clinic. In Shelby County, call 712-755-4422 to make an appointment for you or your loved ones to receive the flu vaccine.