Area residents looking for ways to fulfill their New Year’s resolution to get healthy and fit, can do so by participating in the annual “Live Healthy Iowa 10 Week Challenge“, January 28th through April 5th. During the challenge, participants form teams of anywhere from two to 10-adults, who motivate and support each other in achieving their fitness and weight loss goals.

Each week, team members report their physical activity and/or weight, as part of a friendly competition. Team totals will be tracked and tabulated. In addition, a new feature this year, is a K-through 12 Live Healthy Iowa kids’ 10-week Challenge. Last year, Corporate and Community Cup Challenges were introduced into the competition, where teams from those divisions vied for a traveling trophy. Cass County is one of the communities which will actively be tracking its participation.

If teams sign-up using the group i.d.  LHICASS, they will be grouped with all teams in Cass County, thereby making the County eligible for the Community Cup Challenge. Sign-up today, by visiting www.livehealthyiowa.org.  Or, for more information, call Teddi Grindberg, Cass County Wellness Coordinator, at 712-243-3934.